Tag: Apple Watch

Three Rings

I closed all three rings on my Apple Watch activity app today. I’m trying really hard to get back into it after slacking off for a month. It’s so difficult.

The watch has me burning way more calories when I walk in place than when I ride the exercise bike. I’m not sure why, but over the last week the bike has been better for my back. I did 40 minutes on the bike today, the goal is 30, and I wasn’t even close to the calorie goal.

I’ll have to figure something out, just so long as I don’t stop exercising. I can’t let myself stop again.

Good luck tomorrow, self.

Bike Day

It was about a month ago that I stopped closing my exercise ring every day. I stopped doing my 30 minutes of walking. My back was killing me around the clock and I would walk for 2-3 minutes and have to stop. I also stopped doing the Intermittent Fasting thing. That was 25 days ago, if the app I track the fasting in can be believed.

My back doesn’t feel any better, really. I think I have gained 30 pounds in those three-plus weeks. I haven’t weighed myself, but I definitely gained a ton of weight in that short period of time. I can see it, Jen can see it, and I can feel it.

When we put up the Christmas tree we had to find a new, temporary home for our exercise bike. That new home ended up being next to my side of the bed. Right across the room from my work desk. As I felt my weight climbing at a rapid pace, it almost seemed like the bike was mocking me. For about two weeks I have been telling myself to just ride the friggin’ thing. Today I finally did. I only rode it in 5-6 minute intervals. I closed my 30 minute exercise ring, but I didn’t close my 1,000 calorie move ring. My back was okay with the whole thing. My legs weren’t. Ouch. That was a trade I can handle in the short term.

I’ll try again tomorrow. I will shoot for more than just the 30 minutes and see if I can close the 1,000 calorie ring too (I wasn’t even close today). I need to do something before I turn into a Monty Python sketch*.

Oh, and I started tonight’s intermittent fast at 7:30pm. It’s supposed to be 9:00pm, but I guess I was a little anxious. Fingers crossed I can keep myself from falling off the wagon, or from crashing it in to a tree.

I am leaving work a couple of hours early tomorrow. I’m thinking of trying to put new christmas lights on the side of the house. Maybe going up and down the ladder will gain me a few exercise minutes and burn off a few calories. Every little bit helps, I hear.

I am freaking out about my weight. Frankly, it’s so out of control and hard to reign in that it’s scaring the ever loving shit out of me. One step at a time, I guess.

*Just a wafer thin mint, sir.

Nerd

So We we’re trying to put a Nest sensor into Harry’s room and we were waiting for it to connect. My iPhone was standing on a charger in my room. In a moment of boredom I opened the camera app on my Apple Watch and took some pics. One with the front lens and one with the back.

Two things. One, if you’ve ever wondered what my phone charger’s view looks like, here you go. Two, if ever thought I wasn’t the biggest nerd in the universe, now you know better.

Wasting Away

The last week or so… what a waste.

Have I given up on the November Music thing? A few days ago I would have said no, but over the last couple of days I have had a ton of time to work on things but instead I just sat on my ever expanding ass, eating junk food and watching TV (Foundation on Apple TV+). Literally the only thing I have accomplished this week is gaining weight. The last two nights I’ve gotten to bed time, right around now, and realized that I still have exercise to do to close my Activity rings. Instead of going to bed and getting a good night’s sleep I am about to march around trying to close the rings. About two minutes in my back is going to start screaming at me. I don’t know if I can keep it up with things hurting as much as they are. Failure, thy name is Robert. Crud.

How do I motivate myself again? I don’t know. Was I ever honestly motivated or was I just fooling myself somehow. I hate feeling like this!

On the upside, having never read Foundation I can say that I am enjoying the show. From what I’ve heard, the TV show has absolutely nothing to do with the book apart from a few character names. So I guess that’s a thing.

Ugh… what the hell is wrong with me?

Sleepy Red Head

Another less than great night of sleep last night. The data my Apple Watch collected actually looked okay, but coming on the heels of the previous night’s bad sleep it has left me feeling pretty sleepy and crummy today. I’m hoping to get to bed early tonight but I am pretty sure it ain’t happening. We’ll see.

I’m in a weird state right now where I have a few projects to work on and I keep letting them get in the way of each other. I start working on project A but my mind wanders to project B so I switch to that but my mind wanders to project C so I switch to that but my mind wanders to project A and so on. The end result is I don’t make progress on any of them. Blah.

Referencing back to the previous post, if you’re wondering about our neighborhood trash pick up, they still haven’t arrived… though I do hear the sound of trucks in the distance. Maybe soon?

Finally, as my lunch break comes to an end, I return to the topic of guitar gear, what with guitar and cats being the two most common topics of this particular page (are they? I should do some research into that… but I won’t), I am starting to think it might be time to start searching the youtubes for a new wah pedal. I’m starting to want to upgrade up from my Crybaby. Hello, rabbit hole. Allow me to fall down you for a while.

Okay, back to work, red head!

Ouch

I was just doing my walking-in-place exercise-like whatever it is. I felt a bit of a twinge in my left ankle.

Ouch, babie.

I’m okay, but for a minute there I was afraid my 30 minutes was going to get shut down at 20 minutes.

Here’s hoping this isn’t something that’s going to be a thing, you know?

After Dinner Plans

Twice today I have tried to get some exercise in. Just a few minutes here and there. When I start walking I’m fine, but after a few minutes my back just starts screaming at me. Come on, back. Leave me alone. Let me get my friggin’ exercise in!

I’m not sure yet, but I may be going to my parents’ place after dinner tonight. They need to have something picked up at the house and dropped off at the new place. I couldn’t do it yesterday and I don’t know if anyone else was able to take care of it. If not, then I’ll get ‘er done tonight.

Now if my effin’ back would quit it’s bitchin’. Tylenol is trying to help, but so far it’s not doing enough. I still have 11 minutes of exercise to go before I hit my daily 30 minute goal.

Wish me luck.

Charge, Please

I really wanted to be asleep about an hour ago. What’s the hold up? My Apple Watch. The battery got pretty low today and I wanted it fully charged before I fell asleep.

Then while I was working on music I accidentally bumped it off of the charger without noticing. Oops.

It’s not 100% yet but I think it’s close enough. G’night, cruel world. Talk to you all tomorrow.