I closed all three rings on my Apple Watch activity app today. I’m trying really hard to get back into it after slacking off for a month. It’s so difficult.
The watch has me burning way more calories when I walk in place than when I ride the exercise bike. I’m not sure why, but over the last week the bike has been better for my back. I did 40 minutes on the bike today, the goal is 30, and I wasn’t even close to the calorie goal.
I’ll have to figure something out, just so long as I don’t stop exercising. I can’t let myself stop again.
Good luck tomorrow, self.