I got downstairs to do my exercise and watch last night’s Walking Dead by 8:00am. Plenty of time to get through it all before punching into work at 9:00.
I went to the AMC website, brought up the episode, let’s effin’ go!
The episode is two hours??
I did all of my normal daily exercise though. I walked in place for the equivalent of 3.2 miles (5k-ish) in record time. My mile splits were under 12 minutes for the first time ever. Not sure how I did that. I also did my normal dumbbells and elastic band thingie exercises too. I usually wait until later in the day for this, but they are done and done. I still might try to do 15 minutes on the bike at lunch time. We’ll see.
Tomorrow is October 4th, so there will be a monthaversary weigh in day. I might skip the usual Wednesday because of it. Here’s hoping for good numbers.
Today is the last day of my four day weekend. I’m thinking of making it a mostly flake kinda day. I have an errand or two to run, and I want to visit mom. It’s her 82nd birthday today. Join me in wishing my mother a happy birthday.
I’m going to bring my camera with me when I go out, but I am not going to go out of my way any where. If I am out of the house and in the neighborhood I might pull over and snap a pic or two, but no exploring for a while. It’s time to start focusing all of our financial efforts on the Disney trip in January. No more wasting gas for a while.
Other than that, it’s music again. Guitars, guitars, guitars, and writing crappy riff songs. That’s my thing for a while. When I start burning out, then I might go camera nuts again. Until that day, it’s shitty rock and roll time again.
My exercise is done for the day and my calorie goal is about 70% complete. It’s time to start exercising like a madman again. I had three days where I took it easy. Now we’re back on the wagon. Let’s go!
Also, with October starting this coming weekend, it’s just about hockey season. I am going to make an attempt to be a UMass Lowell hockey fan again, for the first time since 2003. I’m going to try and catch games on the radio when I can. I don’t think they are on my old station anymore (good, the athletics department is unworthy), but I think they are on Lowell’s AM commercial station, WCAP. The Lock Monsters and the Devils games used to be broadcast on that station. I wonder if it’s the same team? We’ll see.
Here’s the schedule. Unfortunately both games against Vermont are in Lowell, so no hockey road trip to see the kids this year. Bummer, though a part of me is thinking about going to one of the games and sitting in our old Lock Monsters/Devils seats. Section G, Row 19, seats 3-6. Maybe we’ll see if Boston University is playing at Vermont and use them as an excuse. Or maybe Merrimack College? Hell, I drive through their campus when I visit mom. That could be a good enough reason.
I am nine minutes away from a four day weekend. Jen just told me she put in for Monday off too, so we’ll have an extra day together to do stuff! I think we should go leaf peeping, or lighthouse chasing, or stay home and watch Andor… twice.
We finished Cobra Kai’s new season last night. Why is that show good? It should be idiotic, but it’s good! Why? How?
My back is killing me and I am feeling weirdly full. I had breakfast a little late and had to break for lunch a little early and the two combined to make my stomach feel completely full five hours later. I am optimistic that come the time I finish preparing dinner I will be hungry again. It’s possible though that I just need a good fart and I’ll be fine. Welcome to the dream factory, kids!
My back is hurting today. I am sitting in a new office chair. I don’t know if the two things are related or not, especially because I have done 60 minutes of exercise today after doing more than 60 minutes yesterday. I even jogged in place a little this morning instead of just walking. Those things might relate to my back being sore, but it might be the chair too. I need more data to say for sure.
One minute to go…
…and it’s 5:30 and I am officially on a four day weekend!
I’m working from home today. Back where I belong. After a day and a half in the office it feels good to be back at my desk in the cellar.
Not that a day and a half in the office is so awful, it’s just that after two and a half years of working at home I am really settled and used to it now and just don’t want to stop.
I had two nights in a row of really shitty sleep. Tuesday and Wednesday nights were just plain bad. I don’t know why. Well… Tuesday I just couldn’t sleep and was awake until almost 2:00am. Wednesday I don’t know what the problem was, it was just bad. Last night I was out like a light before 10:00pm and ended up with almost nine hours of sleep. I feel a little better today, but damn was I sleepy last night.
The last three days, including today, I have been pushing myself a little extra during my morning walkies. I’ve been trying to pick up the pace of the pacing, and also keeping it going for longer. My exercise goal is 30 minutes and I’ve gone for closer to 45. I’m doing the faux 5k thing again. I am trying to keep up the faster pace for 3.2 miles, which usually comes out to 44-45 minutes. The main goal here is to burn more calories early in the day so that I can close my move ring earlier. My goal there is 1000 calories. I’ve had a few days recently where bed time came around and I still had about 100 calories left to go. An extra 15 minutes of exercise each day should take care of that. I might change my goals one of these days, but I want to see if my ankles start hurting from the extra walkies first. We’ll see.
I watched yesterday’s episode of She-Hulk during today’s walk. On two occasions, my walkie pace synced up with a song playing in the background perfectly. My steps were eighth notes. It made me wonder if the audio folks working on the show try to match up the beats per minute of the songs they use for an episode. That’s something that really no one would ever really notice, but if that were true I think it would be incredibly cool. That’s just me.
Okay, 8.5 hours left in the work day. We have a pre-fab furniture item coming tonight and we’re donating a couple of furniture items tomorrow. I have to have all of that ready to go. There’s a chance we might see the kids very briefly tomorrow but that’s still very much up in the air. Outside of all of that the questions remain: Will I be able to do some music this weekend, and where do I go for my just-after-sunrise pics tomorrow and Sunday? Very important questions.
Methuen, MA to Burlington, VT to Methuen, MA to Burlington, VT to Methuen, MA in a period of about a day and a half. Sweet Christmas, am I exhausted.
Everything went fine on the second trip to school yesterday. No issues at all. I helped bring a few things up to Harry’s room and helped bring a few things back to the car. I stopped at a few random places in order to stretch my legs and all was well. I left the house at about 3:45 and got back at about 10:45. Pretty much exactly on schedule.
About 10 minutes after I got home I zombified completely. I had a few things I needed to do before bed and I did them all, but once that was through I was mentally and physically done. I put out the Poland Springs empties so that they could be picked up today. I brought the trash out to the street so it could be picked up today. I finished my exercise and move rings so that I could keep my perfect month intact.
Note, I said I closed the rings. I did not say I did a full 30 minutes of walkies. Nope, I was too tired. I broke my streak of days with a single 30 minute work out. I did 18 minutes last night and that was enough for me to have all three of my Activity App rings closed and that was all I had in me. The streak ran from June 1, 2022 to August 28, 2022. I started a new streak this morning. Bring it on.
Okay. I have to go to work. I have a busy morning. My goal is to get through the work day, cook some dinner for the love of my life, and then fall asleep in front of the TV until bed time. Bring it on.
Both feet are hurting today. It must be from the running in place. My right ankle started bothering me last night when I did the star pictures. It has been bugging me pretty steadily all day. My left foot is much less of an issue. I think I have a callus or a corn or something coming in on the side of my big toe. It hurts and it’s annoying but it’s nothing bad.
All of my activity rings are closed. I did the make pretend 5k walk thing. It took 45 minutes. The ankle and the toe were both feeling okay and my calorie goal was over 90% so I just kept going.
My headache is still there, but not too bad. I might take another round of Tylenol before dinner. I’m going to air fry some chicken, broccoli, and potatoes tonight. Should be good. My protein and liquid intake goals for the day are both are really low, but I’ll get it all in. I missed breakfast today. I might need a protein shake later tonight. We’ll see.
We’re scheduled to pay a visit to the Apple store tonight. That’s going to be fun. Maybe I’ll post 50-60 pictures.