Sure, I only got four hours of sleep last night but I still have my 30 minutes of exercise finished before 10am. Take that, morbid obesity.
I don’t know why I couldn’t fall asleep last night, but it was about 2am before I managed it. I need to stop doom scrolling twitter. I should have just watched some Netflix. I’m halfway through Haunting of Bly Manor. It’s not as scary as Haunting of Hill House but it’s still really good. I probably would have had a better night had I just let the show scare the crap out of me then letting America scare the crap out of me.
No more doom scrolling twitter after 10pm, Robert. Let’s put an end to that stupidity, shall we?
I’ve mentioned this a bunch of times, but in the immortal words of David Coverdale, here I go again.
On September 9th I started challenging myself to do 30 minutes of light exercise a day. Today is October 19th and I have yet to miss a day. This light exercise is either walking in place at as brisk a pace as my calves can manage, riding our new stationary bike as fast as my legs will manage, or doing yard work or carrying laundry up and down the stairs. Stuff like that. Anything that my Apple Watch recognizes as exercise counts.
Today marks an important first in that personal challenge thingie. Today is the first time I did the full 30 minutes in one sitting. Sitting isn’t the right word, but you get it, right? I walked in place for 30 minutes straight. The watch estimates I went 1.8 miles, but that’s probably just because it knows I am super tall and each step I take should be longer than the average bear’s.
30 minutes. I am pretty sure that I won’t be able to move my legs tomorrow, but I feel happy right now.
I also had to monkey with the intermittent fasting tracking today. I have meetings from 1:00 to 4:00. I have the fast set to end at 1:00, which is when I usually try to eat lunch on work days. Last night I started the fast 30 minutes early so that I could go to lunch at 12:30 and not be fasting straight through until dinner. I didn’t actually eat anything after dinner last night, so I technically could have started my fast for the night at a little before 7:00, but I figured I’d stay as close to the normal routine as I could.
I weigh in tomorrow. I’ve been good, but I don’t feel particularly good this week. I feel like the scale will not be kind. Maybe it’s time to start watching what I eat as well as when I eat it. Urgh. My kingdom for a safe, effective fat-be-gone pill. Oh yeah.
I have an old Sonos speaker in my bedroom/office. I’m listening to an episode of the StarTalk Radio podcast through it as I type this. It’s too old to support Apple’s AirPlay so I have to use the Sonos App. It’s fine for the most part. I can run AppleMusic through it, but not Apple Podcasts. I had to setup Stitcher in order to play podcasts through the speaker.
The lack of AirPlay has meant that I have always wanted to upgrade to something newer so that I could just play my iPhone or my iPad directly through the speaker.
Along with the old Sonos speaker in the bedroom, we have additional Sonos speakers in the living room, and in the office proper. Our home theater system is all Sonos. Those are all newer models that support AirPlay.
We also have an Apple HomePod in the living room. It’s a great speaker, but more often than not the Sonos is the go-to when we want to play music through a speaker.
Yesterday Apple had their media event for the new iPhones. The iPhone 12 Pro Max looks awesome. That’s not what really caught my attention though. The standout to me was the new HomePod Mini. Not because of anything it does, but because of the price.
Given my interest in upgrading the speaker in the bedroom/office.. the original HomePod sells for about $300. The Sonos One runs for about $180, and the Move costs about $400.
The new HomePod Mini costs $99. That’s interesting. It does exactly what I want it to do, and it ties into my existing system, and it’s a lot cheaper than the alternatives.
Remember that stretch from September 2019 through August 2020 when I was always mentioning how I was doing a photo a day thing on Flickr? Weren’t you happy when I finished that up on the last day of August with post number 366/365? Remember all that stupidity?
I wasn’t planning it… I didn’t even realize I was doing it… but I never stopped. I’ve posted a new photo* to Flickr each day since I “stopped” the 365. The picture I put in the previous post is day #43. Am I doing this again? I don’t think so… but I’ve gone this far, right?
*One day, September 7th to be exact, I posted a short video of Patches rolling around with catnip. I didn’t post a still photo that day, just the video, but in my mind it totally counts.