Author: robertjames1971

I'm wicked tall.

Week 48 Weigh In

Yesterday was my weekly weigh in day but I failed to post about it. I am sure you were all waiting breathlessly to hear the results and I failed to come through for you. Sorry folks, I was busy. Also, I did the monthly weigh in on Tuesday and the numbers were silly and I knew that Wednesday would correct and look awful. I was right.

Last Wednesday I was 213.40, which was the lowest weight I’ve seen since I was a teenager, I think. On Tuesday, a day after being sick and barely eating anything, I was 209.60 and I knew I was going to be way up when I weighed in the next day. I was. Yesterday I was 211.80, up 2.2 pounds in one day. Yeah. I lost my sub-210 milestone, my 220 since surgery milestone, and my 25.5 BMI. Happily I got to keep my overall total breaking 240 milestone as I am now at 240.2. That’s cool.

I am not upset about being up 2.2 pounds in one day. Not at all. Why? Because it was obviously going to happen after a really sick day on Monday. More than that though, I was still down 1.6 pounds since last Wednesday and if I hadn’t stepped on the scale on Tuesday, that number would have looked great to me. I would have been very pleased with 1.6. So I am taking that as my win for the week.

Yesterday was a weird one as far as nutritional goals are concerned. I hit my protein goal (my total for the day was 88.88 grams and my daily goal is 80 grams) but I crashed and burned on liquids. My goal is 60 ounces and I only got to 42. That’s a serious fail. I am not sure what the problem was, but all day long I was having trouble with drinking water. I could only handle a really small amount at a time. Then at dinner I caught the foamies and it took hours to clear up. Any time I tried to drink for the rest of the night I could only get a tiny bit in and I’d feel sick to my stomach and I’d have to stop. I still needed to eat to hit the protein goal and I was able to do that, but then I had to wait an hour before I could drink again. I was looking at my next sip being around 11:30pm and I just fell asleep around 11:00. Failure.

It’s already better today. It’s only 9:18am and I am already a little over 25 ounces. I have also had a good breakfast of a heavy on the protein, protein bar and a few links of brown and serve sausages. I am in really good shape already today. I have also already done double my exercise goal (I’m at 61 minutes when my goal is 30 minutes) and I’ve already hit my calorie goal (according to my watch I’ve burned 1017 calories and my goal is 1000) so things are looking good today.

In summary, the Wednesday numbers look bad compared to Tuesday but really good compared to last Wednesday, and two tough days eating and drinking this week have been followed by a really good start today. I’ll take it. Here’s hoping I drop below 210 next week, or the week after. Or someday in the near future. That would be fun. Also, while we’re at it, let’s start hoping for a glorious day of sub-200. That would be amazing.

Until then, sorry for the late post… not that anyone really cares… I’m just trying to be nice… nice to myself, I guess… you know how it is.

Sixteen Years

Sure I had a migraine this morning and sure I had super bad foamies after only 1.2 ounces of chicken at dinner and sure I was nauseous and sure today was a hectic day at work and sure I had traffic going to and from the office and sure I am somehow sick to my stomach and hungry and my head is still a little off. Sure, all of that.

But you know what the biggest take away from today is?

Sixteen years ago tonight, Jennifer and I went on our first date.

Happy first date-aversary to the love of my life. Best first date ever, and the first day of the happiest and most wonderful time of my life. Good heavens, do I love her.

Winter is Over

robertjames1971's avatarRob Shoots Film

I am so glad winter is over. It wasn’t too bad this year, but even a mild winter sucks. Having said that, temperatures are in the 30’s in my town today so… anytime you’re ready to start, Spring.

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Woz

I saw this while stuck in traffic this morning.

Do you think that’s really Steve Wozniak?

I was listening to a tech podcast yesterday that said Woz likes to play polo on segues. Is that true? Can anyone get in on that or do you have to be an 80’s tech legend?

I kinda wish I still had my old Apple IIe. Not because I would still use it, just because it’s legen-wait for it-dary, legendary.

Side note, the in the office migraine is still a thing, but it’s very much on the mild side, thankfully. There is a headache and some brain fog, but it’s manageable and it isn’t stopping me from working. The vision issues lasted about half an hour, and that was rough, but the pain isn’t debilitating at all. Here’s hoping it clears completely at some point today, or at least doesn’t get any worse.

New Working in the Office Wrinkle

I think I am having a new working-in-the-office experience.

So far any time I’ve had a migraine I’ve either been at home or in a hotel room. I haven’t been out in the wider world when the first symptoms hit for any of them.

Until about half an hour ago.

I’m in the office today. Some one actually asked me how the migraine situation has been going and I said I haven’t had a problem in the last couple of weeks. Two minutes later I was wondering to myself why everything on the right side of my vision was too blurry to see.

Shit.

Migraine in the office… let’s see how this goes.

Unrelated, here is the last thing I saw before I left this house this moring.

217/365