Tag: bad sleep

Good(?) Morning

I woke up in a mood today. I don’t know what is bothering me. I feel a sense of doom and gloom. Am I suddenly psychic (Robert pauses the narrative to let anyone reading along finish laughing hysterically) and something is on the horizon?

Nope. Just in another bitchy mood. I didn’t get enough sleep last night and it shows. I have a small project at work that is hanging over me like a dark cloud. It’s not a big deal, I just don’t have the energy to deal with it. Crud, right?

The traffic was crappy this morning, but it was the normal level of crappy, not some extra thick level of crappy or anything. I don’t know.

Hey, did you watch the season finale of The Acolyte last night? It was good. I liked it. I liked the whole season though I will quickly admit that the action heavy episodes were by far the best of the bunch. No spoilers, but that scene last night where you actually see the light saber do that thing that light sabers are supposed to be able to do? You know, the thing that we never saw Anakin or Dooku or Maul or Palpatine actually do even though we all saw the end result? Hint Hint Sithy Hint? Awesome.

That should be putting me in a good mood, right? Star Wars is like my own personal dopamine fix. Nope. I was all smiles watching it last night, but today? Grumpy gus. Or should I call myself Darth Grumpy Gus? Does that work better?

No guitar playing today. Maybe before work tomorrow. I did use a guitar for today’s photo a day picture. I think the next time I play I am going to use a different guitar. I haven’t played my Gibson SG in ages and it’s kind of calling to me. My wife thinks that guitar looks cool so that alone should be incentive to play it more often, don’t you think?

Okay. Cheer up, everyone. It’s hump day or some shit. For my personal work week, once I get through the day in the office today, I am working from home for the rest of the week. That should cheer me up, right? Ugh.

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321/365

Tough Morning So Far

I went to sleep really late last night. It was almost 1:00am. I slept for less than six hours and it was pretty crummy quality. I got out of bed a little before 7:00am and started my 30 minute exercise only to have to stop after 10 minutes because we had an air conditioner tech coming out to service our central air and our mini-split. He left just as I was starting work so it didn’t interfere with anything in a problematic way, it just messed with my routine. At least I was able to put the laundry away and do the dishes and setup the PlayStation 4 in the rearranged living room. There will be surround sound Rush blu rays spinning in the near future.

My stomach is a bit of a mess today. I was short on my protein counts yesterday so about an hour before I went to bed I had about an ounce of peanuts to get myself over the 60 gram goal. I finished over an hour before I conked out for the night, but my stomach still feels off. Maybe peanuts late at night is a bad idea. I did eat some scrambled eggs for breakfast this morning and boy am I gassy now. The burps are seismic. Let’s keep an eye on this today, shall we?

Speaking of Rush, today would have been Neil Peart’s 70th birthday. His brother asked fans to wear Rush t-shirts today in his memory. I am partaking, but should I need to join a conference call with a customer I’ll change into a collared shirt.

On the topics of weight loss and collared shirts, I bought some new clothes on Saturday. Two office appropriate shirts and two pairs of jeans. The shirts are one “X” size smaller than what I bought pre-surgery. The jeans are four inches smaller on the waist than the last time I bought jeans, and eight inches smaller than what I was wearing pre-surgery. I’m wearing new jeans right now and boy does it feel nice to wear clothes that fit. Oh, yes.

Okay, back to work. Talk to you later, kids.

Bad Night

I went to sleep last night at a little after 11:00pm and woke up a little before 1:00am. My CPAP mask was slipping and sliding all over my face and it was leaking like nuts. I pulled the straps as tight as I could stand it and went back to sleep. I woke up again a little before 4:00am with a splitting headache. Were the two things related? I don’t know, but I couldn’t get back to sleep for a while. I got up and walked around for a bit (earning two stand hours! Bright side, babie!) and then managed to get back to sleep.

When I got up at about 7:00am my head was still a little funny, and I was extra tired, but as I started going through my morning routine I definitely felt better. I wouldn’t say I’m feeling 100%, but I’m getting there. I’ll probably take a Covid test this morning, just for paranoia’s sake. I’m sure I’m good though.

Harry has spent most of the summer at our house. Yesterday he went to his dad’s and he’s not coming back here until next Friday. Then he goes back to school on Sunday. We are effectively empty nesters again and we’re both feeling pretty sad about it. I need to play guitar this weekend to cheer myself up. I also need to play photographer this weekend to further cheer myself up. When I spoke to the psychologist during my pre-surgery prep time he asked if I had anything to use instead of food for reward behavior and cheering myself up. I said it would probably end up being guitars and cameras… now is the time, my reward behavior friends.

Also, I started a candle time lapse today because I am a total freakin’ nerd. Also…

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Monochrome
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Vivid

That’s Better

Wednesday night’s awful sleep combined with a tough day at work combined with the Covid stress of going to the office left me a bit of a mess last night. I managed to pull off the rest of the exercise ring but I’m not exactly sure how. I was toast.

Last night’s sleep was better. I went to bed around 10:30. I woke up a little after 4:00 to go to the bathroom and my watch didn’t register any sleep after that. I know I slept more but maybe it was really light? I don’t know. What my watch did register was almost all restful sleep including one stretch that lasted over an hour. I don’t feel great this morning, but I do feel better than I did yesterday.

Bad sleep blows.

The contractor we’ve had working on the kitchen and dining room expects to finish the painting tonight. I am so happy with the way it’s going. It looks great so far. He’ll have to come back next week for the finishing work but that’s a-ok with me.

For me right now, Star Trek Picard season two episode three. I have about 10 minutes to go. Good stuff so far.

Sleep Failure

Did I have a crummy night’s sleep last night or what?

I went to bed at midnight. Woke up at 1:00. Woke up again at 2:00. Woke up at 3:50 and could not get back to sleep. I bet I dozed off a little at a time without realizing it, but I know I saw the clock hit 4:40 before I really went under again.

My back was really sore and I couldn’t get comfortable. My arms kept going numb from laying on my side. I mean, my arms were just showing off. Look, jerk, we can go to sleep. Why can’t the rest of you? Ugh.

My CPAP mask kept feeling like it was losing it’s seal. I don’t think it actually was, but during the rare times when I was asleep I was drooling like a fooling and the mask was sliding around all over the place and it was driving me nuts.

At about 6:30 I gave up and got up. I took the trash to the street and I did my whole morning routine and I did car music. Just two songs. The one song I have for Record Every Month, and the last song I had for Quarantine volume 5.

I’m leaving work a couple of hours early today, but I have meetings pretty much for the whole rest of the day. It’s going to be a busy Tuesday. I expect by the time the day ends I am going to be wishing I had a good night’s sleep, right?

Monday Monday

It’s Monday. November 15th. We’re halfway through November, which means we’re careening toward December and the holidays and winter and blah.

I had another bad night’s sleep last night. Less than six hours, and only about 60% in deep sleep. Blah. I feel like I am in a stage where I need to have a couple of bad nights before I have a good night. The night before last was good. So that means maybe Tuesday night should be okay?

The kids come home for Thanksgiving on Friday. Have I mentioned that? I think I might have.

The Bruins came back and won last night. There is nothing in hockey worse than losing to Montreal, so nightmare averted, babie. The Bruins have played the fewest games in the league, and now they are off until Saturday. Who is the add wizard who came up with this schedule?

Fear the Walking Dead last night was better than the week before but it was still laughably awful. It’s like driving past a car wreck now. I can’t look away, even though I really want to. I never considered myself a masochist before, but here we are. Granted, there were all those years of watching bad movies that were so bad they were funny. Fear doesn’t fall into that category yet. It’s just plain bad.

Okay. Time to go to work now. Have a happy Monday, everyone. Hang in there, Friday is only five measly little days away.

Back at Work/Still at Work

I stayed logged in at work until midnight last night. I sent out a note saying if you need me please call me and then I plopped my fat ass down on Harry’s bed and fell right to sleep. From about 7:00am on Saturday morning through 12:00am Monday morning on one hour and ten minutes of sleep. I honestly did not think that was physically possible. I would like to thank the academy, caffeine, Diet Pepsi, and copious amounts of adrenalin. I couldn’t have done it without you folks and I do love you all.

My watch tells me I got about 6.5 hours of sleep last night (6:25 to be exact). I did not have my CPAP machine though and it absolutely shows. I woke up three times and I don’t felt like the sleep I had was terribly restful. Granted, part of that was caffeine and another part was worrying about the customer I was working with. Still, I bet if I had that mask glued to my face I would have slept straight through. Who knows.

I just gave my boss all the news from the weekend. I told him I was putting in for tomorrow off. Yeah, you betcha.

Happy Monday, boys and girls!

Addendum: Oh, I haven’t watched last night’s episode of The Walking Dead yet. No spoilers, blah blah blah I can’t hear you blah blah blah!