RPM Challenge Day 5/28

The honest answer is nothing. Again. The second day in a row.

The squint a little answer is one new song idea. Or at least most of one new song. I woke up at 2:00am with stomach issues and needed to sit up for a little while. While I was riding things out I noodled out a couple of bass lines on my iPhone. Now at that particular moment the calendar date said it was day six. However, it was the middle of the night and I guess you can make an argument that day six actually starts when I get up for the day and that most definitely did not happen for a few more hours.

So is that bad little bass line technically from day six or subjectively from day five? I don’t know. Am I just making shit up to make me feel better about skipping two days in a row? Yeah, probably. Let’s just say that it’s been a tough couple of days for me and move on with our lives.

Here’s hoping for better news in tomorrow’s RPM Challenge recap post. Fingers crossed.

Unexpected Photo Op

I walked out to the living room for something then turned around and went back to my desk to get my phone and went back to the living room because I saw this view and I had to document it and share it with my family.

File under: Aww. One of those rare moments when they act like they might like each other. They are mom and daughter after all.

Stoplight Theater

On Tuesday I tried to run an errand for my wife and it failed in spectacular fashion. Yesterday she altered the parameters of that errand slightly and this morning before work I tried again. This time: Spectacular Success!

The goal was to get it done before the snow started and the first flakes fell as I was approaching our driveway on the way home. Perfect. Also, I took a stoplight theater to serve as photo a day project number 159/365. Boom.

159/365

Is This a Thing Now?

I wonder… did I learn something new about me and my post-gastric bypass digestive system? I went on vacation for a week and my daily routine and diet both went straight down the crapper. I turned everything upside down for seven days. Then I came home and turned it all upside down again in an attempt to get back to normal.

The result? Cramping, discomfort, being unable to eat much, being unable to… ya know… do that thing that normal humans do after they eat… wink wink nudge nudge, you know what I mean? More than that, when my stomach is empty it hurts. Not eating as much as I usually do (what little I can usually eat thanks to my rewired innards) means my stomach is empty sooner and more often and I can’t tell if the pain I am feeling is because there is something wrong or I am just hungry again. I seriously can’t tell.

I think I went through something similar the last time we went away for a full week’s vacation, and I think it’s happened once since then when I was for some reason living off protein supplements instead of actual meals for a few days (why was that? I don’t remember). So I ask myself, is this a thing now? Am I learning something new about my newly rewired body? Maybe. If so I will just need to be ready for it when it happens. Consistency is kind of the key to my mental health these days and if I see this coming when I mess up my diet for an extended period then I will be better able to deal with it. Knowledge is power and stuff.

Today has been tough. It’s about 3:30pm right now and my guts have been quietly pissed off at me all day. They are rebelling, but only a little and pretty subtly. Mild pain, more like discomfort. Stuff like that. I am going to hit my daily protein goal (80 grams) with ease (I’m at 69 right now, wink wink nudge nudge say no more!). My water goal is probably also going to be hit easily (64 ounces per day) though I am way behind my usual pace at the moment. I’m at 40 right now while usually by this time of day I am somewhere in the mid-50’s. I’ll catch up. I’ve also had some persistent back pain the last few days. I suspect it is a kidney stone in the making, thought it might just be the result of the massive amount of exercise I got in Florida followed immediately by a couple of rounds of shoveling once we got home. Who knows. I have been taking Tylenol for it, which helps, but I wonder if that is affecting my stomach as well? Again, who knows.

I had 50 something years to figure out how my body worked and then three years ago I went under the knife and nuked the entire thing. Now I just have to relearn everything. I figured I would be a pro at this new life by now, but every so often post-surgical reality throws me a curve ball. It can be a pain in the ass, but I also have to admit that it’s all still a little exciting. I think I might just be a serious weirdo. Who knows.


PS: In case anyone thinks that this is me complaining about my new reality, it is not. It’s just me talking to the void and writing it down so that some hypothetical future me might accidently stumble across it someday in some hypothetical future and say, “oh yeah, I remember feeling like that.” I would go through the Gastric Bypass Surgery again in a heartbeat with absolutely zero hesitation. It was totally worth it. Totally.

RPM Challenge Day 4/28

Nothing.

I had a really bad day and went to bed early, thinking I would get a good night’s sleep, but then I woke up super early and spoiled the whole plan. Shit.

I did get to wish my step son a Happy Birthday. I think I wished my nephew a Happy Birthday too. I sent him a text, discovered he has a new phone number, got his new phone number, sent another text, he didn’t respond. We called my sister’s phone to wish him a happy but he wasn’t home so we called his phone because my sister said his voicemail was setup but his voicemail wasn’t set up. I speak now directly to my nephew… I really hope you got that text. If not, Happy Birthday!!

That’s my whole day in a nutshell. Birthdays, back pain, stomach pain, first day back to work. Yippee. Today is an in the office day so it’s going to suck on so many levels.

Happy Merry and shit, everyone! WOOHOO!