The last time I wrote about stepping on the scale I said I was going to do this, but I was 90% kidding… and then I did it. I guess 10% serious was enough.
The last time I weighed myself and lost weight was the monthly check in on March 4th. I was down to 216 pounds even. The next two Wednesday weigh ins I was up. First one pound, then 1.4 pounds. I was not bothered by that. It was expected and not a big deal. The thing I was kidding about was that I would step on the scale every day and when (if?) I ever went below 216 I would mark it on my spreadsheet. Ha ha ha, right?
I think I weighed myself on Thursday. I don’t think I did it on Friday. I honestly can’t remember if I did it yesterday, Saturday, or not. This morning I did it and I was down to 215.6. Heh heh. The spreadsheet and the Health app on my iPhone have been updated. I’m down 2.8 since Wednesday, which probably means the scale was inaccurate somehow. I don’t care. My BMI is 26.2, my weight loss since surgery is 215.8 which means I have lost more weight since May 4, 2022 than I actually weigh, and my total since the first weigh in is 236.4.
And all was right with the world.
Inside the Red Head's Head 
Great job on your weight loss progress! It’s always motivating to see progress and being able to mark it on a spreadsheet. Keep up the good work!
Joanne Tomlinson
http://www.bepic.com/joannetomlinson
https://keto525.wordpress.com