It’s Wednesday so it’s weigh in day, and it’s pretty underwhelming this time. That’s okay, after the celebrations last week, I was due for a slow week.
I am down 1.60 pounds. In the weight watchers days I would be thrilled with this. In the post-surgery days I am still pretty thrilled, even if it’s a great deal less than what I am used to at this point. We’ll see if we can have a bigger drop next week. As long as we keep going in the negative direction, I’ll be pretty stoked.
I had a bad time with dinner last night. It was just a split second’s worth of forgetting the new normal and it screwed me up for hours. In the old days I was a super fast eater. Bite-chew-chew-swallow. My teeth are pretty screwed up, so the less chomping I did, the lower the chances for dental issues. I can’t do that anymore. I need to chew the holy hell out of every small bite before I gulp. Last night I cut myself a small bite of chicken and forgot to chew thoroughly and swallowed it after just a few chomps. I realized the mistake immediately and knew I was going to have a bad time.
I tried to eat a little more, but soon enough that stomach pain and nausea hit me. I gave myself a 10 minute break. That didn’t help so I turned it into 20 minutes. Nope. 30 minutes. Still nope. 40 minutes and I was starting to feel like the end was in site. I put my dinner plate away in the kitchen and went grocery shopping. When I was home again I restarted eating dinner and everything went smoothly. I can’t mess up like that anymore. Pay attention, Robert!
Okay then, in summation, here’s hoping for a bigger bang for our bucks in week 22, and also don’t forget to chew your food. At least 32 times, just like Nana used to say.
Well, my four day weekend is over and I am back at work. Oh well. It was a very good weekend all around. Lots of photography exploring, some guitar playing, some new furniture, a couple of trips to see Mom including one where my father, brother, and sister in law all visited too, lots of fun spending time with the love of my life, a quick visit with the kids in Vermont, and lots of resting and relaxing and being calm.
And it’s over. I’m back to work. My next time off is for a doctors appointment on October 18th. Bring it on, let’s go.
New episodes of Andor and Handmaids Tale tomorrow, I think. A She-Hulk on Thursday and a Rings of Power on Friday and a House of the Dragon on Sunday. Also, most importantly, the final eight episodes of The Walking Dead kick off this Sunday. I don’t want it to end, really, but I think it’s time. Not sure about the 13560823467 spin offs on the AMC agenda though. There’s a Rick and Morty from this past weekend that I haven’t seen yet, but I as of this morning I am caught up on Archer.
I’m home again. We’ve added putting together a pre-fab TV stand that we bought a few weeks ago but we’re planning on returning to my to do list.
The traffic was nuts out there today. I failed on one of my errands, but completed the other, and I got to see mom on her birthday. The visit was a bit on the rough side, emotionally speaking, but I’m glad it happened.
Obligatory Methuen Center pics, both coming and going…
Today is the last day of my four day weekend. I’m thinking of making it a mostly flake kinda day. I have an errand or two to run, and I want to visit mom. It’s her 82nd birthday today. Join me in wishing my mother a happy birthday.
I’m going to bring my camera with me when I go out, but I am not going to go out of my way any where. If I am out of the house and in the neighborhood I might pull over and snap a pic or two, but no exploring for a while. It’s time to start focusing all of our financial efforts on the Disney trip in January. No more wasting gas for a while.
Other than that, it’s music again. Guitars, guitars, guitars, and writing crappy riff songs. That’s my thing for a while. When I start burning out, then I might go camera nuts again. Until that day, it’s shitty rock and roll time again.
My exercise is done for the day and my calorie goal is about 70% complete. It’s time to start exercising like a madman again. I had three days where I took it easy. Now we’re back on the wagon. Let’s go!
Also, with October starting this coming weekend, it’s just about hockey season. I am going to make an attempt to be a UMass Lowell hockey fan again, for the first time since 2003. I’m going to try and catch games on the radio when I can. I don’t think they are on my old station anymore (good, the athletics department is unworthy), but I think they are on Lowell’s AM commercial station, WCAP. The Lock Monsters and the Devils games used to be broadcast on that station. I wonder if it’s the same team? We’ll see.
Here’s the schedule. Unfortunately both games against Vermont are in Lowell, so no hockey road trip to see the kids this year. Bummer, though a part of me is thinking about going to one of the games and sitting in our old Lock Monsters/Devils seats. Section G, Row 19, seats 3-6. Maybe we’ll see if Boston University is playing at Vermont and use them as an excuse. Or maybe Merrimack College? Hell, I drive through their campus when I visit mom. That could be a good enough reason.