No worries. Everything is fine.
Author: robertjames1971
Is This a Thing Now?
I wonder… did I learn something new about me and my post-gastric bypass digestive system? I went on vacation for a week and my daily routine and diet both went straight down the crapper. I turned everything upside down for seven days. Then I came home and turned it all upside down again in an attempt to get back to normal.
The result? Cramping, discomfort, being unable to eat much, being unable to… ya know… do that thing that normal humans do after they eat… wink wink nudge nudge, you know what I mean? More than that, when my stomach is empty it hurts. Not eating as much as I usually do (what little I can usually eat thanks to my rewired innards) means my stomach is empty sooner and more often and I can’t tell if the pain I am feeling is because there is something wrong or I am just hungry again. I seriously can’t tell.
I think I went through something similar the last time we went away for a full week’s vacation, and I think it’s happened once since then when I was for some reason living off protein supplements instead of actual meals for a few days (why was that? I don’t remember). So I ask myself, is this a thing now? Am I learning something new about my newly rewired body? Maybe. If so I will just need to be ready for it when it happens. Consistency is kind of the key to my mental health these days and if I see this coming when I mess up my diet for an extended period then I will be better able to deal with it. Knowledge is power and stuff.
Today has been tough. It’s about 3:30pm right now and my guts have been quietly pissed off at me all day. They are rebelling, but only a little and pretty subtly. Mild pain, more like discomfort. Stuff like that. I am going to hit my daily protein goal (80 grams) with ease (I’m at 69 right now, wink wink nudge nudge say no more!). My water goal is probably also going to be hit easily (64 ounces per day) though I am way behind my usual pace at the moment. I’m at 40 right now while usually by this time of day I am somewhere in the mid-50’s. I’ll catch up. I’ve also had some persistent back pain the last few days. I suspect it is a kidney stone in the making, thought it might just be the result of the massive amount of exercise I got in Florida followed immediately by a couple of rounds of shoveling once we got home. Who knows. I have been taking Tylenol for it, which helps, but I wonder if that is affecting my stomach as well? Again, who knows.
I had 50 something years to figure out how my body worked and then three years ago I went under the knife and nuked the entire thing. Now I just have to relearn everything. I figured I would be a pro at this new life by now, but every so often post-surgical reality throws me a curve ball. It can be a pain in the ass, but I also have to admit that it’s all still a little exciting. I think I might just be a serious weirdo. Who knows.
PS: In case anyone thinks that this is me complaining about my new reality, it is not. It’s just me talking to the void and writing it down so that some hypothetical future me might accidently stumble across it someday in some hypothetical future and say, “oh yeah, I remember feeling like that.” I would go through the Gastric Bypass Surgery again in a heartbeat with absolutely zero hesitation. It was totally worth it. Totally.
Make the Bed
The least you little fuzzy creeps could do is make the bed for us. You little fuzzy creeps. I can say that Lily was pretty ticked off at me when I took my jacket out from under her. Sorry, Lils.
Photo a day 158/365.
Good Night
I am toast. Mentally and physically. Well done to the point of being burnt toast.
Good night everyone.
Do Not Disturb
No cats were disturbed during the snapping of this picture. I promise.
I’m Annoyed
Not going into specifics here, but has tonight been the most annoying night ever? I had errands to run after work and they all went down the crapper. My back is hurting. I don’t know if it’s a muscle thing or a kidney stone. I don’t know how to tell the different. My stomach has been pissed at me all day. I threw my diet into a tailspin while on vacation for a week, and then threw it into another tailspin just by trying to get back to normal.
I feel like the universe is pissed at me. Is the universe pissed at me?
Also, I really don’t want to drive to the office tomorrow. grumblegrumblegrumble.
Photo a Day: 157/365
Now that we’re home from vacation, we’re back to all cats all the time. Enjoy!
A.I. Album Cover
During a conversation with my wife and my step daughter the other day I heard two phrases that immediately went into the running for this year’s RPM Challenge Album Title.
One potential title is, “Electric Heat is Crazy Expensive.”
The other potential title is, “Groundhogs Wear Top Hats.”
If I go for one of those titles, what would I do for the album cover art? The electric heat one… no clue. The groundhog one though… yeah, let’s ask A.I. to generate an image for us, shall we?


Maybe… maybe not. I don’t know.
RPM Challenge Day 3/28
Day three was similar to days one and two. One new song. This time it has bass and drums finished and a guide track for a sax part. It’s looking like it will be instrumental. I had this idea of having the album open with a short instrumental and this could be it. Unless it sucks, of course, or I can’t play the sax anymore, of course. The usual caveats.




