Tag: Sleep

Sleep and Spoilers

I did something I rarely do. I let myself sleep late on a work day. Not too late, but later than usual.

The last few nights I have had the worst sleep. Barely five hours on Sunday and Monday nights. Less than five hours on Tuesday night. I was practically in a coma for much of the day yesterday. I needed sleep so badly.

Last night? Almost seven hours. Still not enough sleep, but so much more than I’ve been getting. Bliss. I usually set an alarm on my watch for 5:00am. Jen has an alarm set for a half an hour after that, but I am usually down cellar exercising before her alarm goes off.

Today? I slept until a little after 6:00. It meant I was running behind throughout my entire morning routine, but it was worth it. I’ll still probably be asleep on my feet by around 7:00pm tonight, but for now? I feel a little better.

Okay then, part two of this post is going to deal with Star Wars: The Acolyte and it is ABSOLUTELY SPOILER FILLED. If you haven’t watched the show, bail out now. I have two stupid comments that are burning a hole in my tiny little brain and I have to get them out and THEY ARE SPOILERS so you have been warned.

Seriously… if you want to watch the show and you haven’t yet, get out now.

You have been warned… again…

Last warning…

Okay. So this is the same comment made twice. Once is me being a snob, the other is me getting mine.

Before the show aired, people online were over the moon about Carrie-Anne Moss playing Jedi Master Indara. People who’ve read the High Republic books and/or comics were all excited about what a bad ass warrior Indara is and how viewers were going to be over the moon at how awesome she is. Also… it’s freakin’ Carrie-Anne Moss. People were foaming at the mouth over having such an awesome actor in the cast.

Episode one… the first scene… Carrie-Anne Moss as Jedi Master Indara in a lightsaber fight. This is it! Here it comes… oh… she’s dead… oh.

I laughed out loud knowing that the internet would be turned on its ear over that scene. People were going to be pissed and it made me happy. Screw your expectations! Take that, know it all book readers! I was just tickled.

Fast forward to episode five. The episode was awesome. They saved up a whole season’s worth of action scenes and threw them all in our face at once. Just fight after fight after fight. It was fantastic. When Jedi Padawan Jecki Lon started fighting our dark side bad guy, the action was incredible. I was watching on my laptop and I thought to myself, if they want to do a spin off show where this kid just fights everyone, I will be totally, 100% on board… oh… she’s dead… oh… I guess that’s what I get for laughing at the Indara fans… Okay… I totally got what was coming to me. Serves me right for being snobby about people being snobby. Lesson learned, Acolyte. Lesson learned.

Okay, the spoilers have ended. You may go on with the rest of your day now. Thanks for letting me get that off my chest. I appreciate your patience.

Weird Stomach Part II: The Update

I have made it through lunch. I think I am mostly okay.

As expected, at about 11:00am today I started feeling uncomfortable. I had a snack of a protein bar and felt better. I then had a second snack and felt a lot better. I finished that by 11:37, which seemed a little too close to lunch for comfort, but I was feeling okay so I thought it was worth the risk of spoiling lunch. I started eating lunch at 1:09. I wasn’t feeling all that hungry, but I wanted to power through to stay on something like a schedule, and to put off another empty stomach ache issue for a little while longer. I had some microwaved chicken and some peanuts. I finished at 2:01, feeling a little stuffed. That was half an hour ago and I still feel a little uncomfortably full. I’m okay though.

The bigger concern right now is that something like five of the last six nights, including last night, I failed to get six hours of sleep. I’m tired. I feel really tired. I need to find a project for the second half of the work day that I can really dig into and be too enthralled to worry about being sleepy. I think I know just the thing to work on.

I expect to start feeling hunger pains at a little after 5:00. That’s normal. I just have to make sure I don’t over do it if I need to have a snack. I don’t want to ruin dinner again. I probably will, just out of nerves about the way the last couple of days have gone, but hopefully I can keep things under control until I get home. I miss my wife a lot today, and I want to have a nice dinner with her.

Empty Nesters… Again

Bellana is back in Vermont. She left last night and stayed over one of her friends’ house in order to cut down on her morning commute today. At our house she was three hours away from work, and today is a work day for her. I get it. It makes me sad to see her go, but I am also really happy we had her for a few days. Even more so as we had Harry for a few days before that, and their visits overlapped so we had them both for a day. That made me really happy. That was an extra good night.

Jen is working from the office today. I am working from home. That means I am here by my lonesome, just me and the cats. I have a podcast playing on my MacBook and it’s streaming to Home Pods scattered all over the house. I don’t have to pause the podcast if I need to get up and leave the room. Heh heh. Technology is cool. When Jen comes home I’ll shut off any streams that are anywhere other than Harry’s room/my office space.

The Great Heatwave of 2024 is going to become official today. The forecast calls for the temperature in my little city to hit 99 degrees. That will be three days over 90. Heatwave: Confirmed. It is 9:10am right now and it’s already 83 degrees. It’s going to be fun.

The forecast for the rest of the week? Rain and clouds and awful. Back to normal, I guess.

After complaining about crappy sleep for the last week or so, I finally topped six hours last night. In fact, I topped 7.5 hours. It was broken though. I fell asleep at 9:30pm. Not by choice. I just couldn’t keep my eyes open anymore and zonked out. Normally I try to eat something before I go to sleep out of fear that my stomach will get so empty over night that it will hurt. A snack at bedtime avoids that problem, but I didn’t have one last night. My last bite to eat last night was at 7:49pm. I woke up with a bit of a stomach ache at 2:30am. I had a little snack and felt better, but I couldn’t fall back to sleep until well after 3:00. Oh well. I felt really tired when I woke up today (almost an hour later than I had planned) but I feel okay now. Here’s hoping I won’t be totally exhausted today.

Okay, red head. Back to work.

Another Wednesday

It’s Wednesday. I’m back in the office. You don’t care, but I want to write about something… anything… so here we are.

Today is Juneteenth. I completely forgot. When the state first established today as a holiday we got it off. Less than a year later our company turned most of the non-national holidays into floating holidays so now we don’t get today off. It was just another day for me except that there was no traffic on the highways this morning. From my house to my office, 43 miles, took 46 minutes. Why couldn’t every commute be this easy? While having the day off would have been great, I will take this as the next best thing… sort of.

I failed to get six hours of sleep again last night. My watch tells me I got 5:45 but my heart rate numbers were pretty spectacular. Hopefully that means I won’t be too completely exhausted again today. Just mildly completely exhausted. I still haven’t hooked up my CPAP machine since coming back from Florida a few weeks ago. I think my sleep numbers (assuming my watch pulls accurate data) are implying that using the machine won’t make much of a difference. I should probably use it anyway. Maybe there will be a placebo effect or something and I won’t be quite as tired after a short night’s sleep. I don’t know.

The Oilers won last night. Yippee. Well… that’s being mean. I am glad they won. Not because I expect them to dig out of a three games to none series hole, but because it literally extended the NHL season. If they are going to lose on me and prove that I suck at picking the outcome of NHL playoff series’, then the least they can do is lose in seven games so we get our money’s worth, right?

As for the Red Sox, they have won four in a row including two wins against the first place Yankees. Glorious. I saw a post on social media where someone said that this streak proves they will not only make the playoffs, but advance to the American League Championship Series. I laughed out loud. No, let me be more specific… I laughed out loud for a long, long time. They are four games above .500. They are in third place in the division, 11.5 games behind the first place (and thoroughly evil) Yankees. They are two games out of the wild card. Oh yeah, it is June. Yeah… they are better than I thought they would be, but they are still pretty clearly mediocre. They might sneak into the wild card, but I am not holding my breath. If you’re expecting the Red Sox to do anything better than middle of the pack, then you haven’t been paying attention. No. They will not make it to the ALCS. If they do, I will happily eat my words, but I won’t have to because there’s no chance. This is the way. I have spoken.

I watched last night’s new episode of Star Wars: The Acolyte. There has been so much hate spewed at this show. Most of it rooted in sexism and racism rather than the story or anything to do with it. I’ve enjoyed the show so far and I am looking forward to seeing where it goes. I’m on for the ride, as the saying goes. Last night though… episode four… I finally had something that I didn’t like. What was it? The running time was less than 30 minutes. Come on, Star Wars. We need more than that from our weekly episodes. We need more to sink our teeth into. These episodes should be more like 45-60 minutes, right? We need that content, folks. We need it! Star Wars, babie! Give us more!

This is the way.

I have spoken.

What was I talking about?

293/365
293/365

It’s a Hot One Out There

The heatwave has arrived. It’s 93 degrees outside. Wait, don’t you have to be over 90 for three days to officially rank as a heatwave? So maybe it’s more correct to say that the potential heatwave has arrived. Whatever.

I still have the windows open in my little office space. My Nest app is telling me that it’s 81 degrees in this room and 76 degrees in the living room. It’s definitely warm enough to approach being uncomfortable, but given that since losing weight I find myself really cold all the time… it’s kinda nice right now. For the first time in months I don’t feel cold at all. Not even a little bit.

I just got a public safety alert on my phone. Looks like the 9-1-1 service is down for the entire state of Massachusetts. Here’s hoping none of my neighbors need to call for emergency services any time soon. It would suck to dial 9-1-1 and get a busy signal or some sort of error message.

Similar to yesterday, I am still exhausted. I failed to get six hours of sleep yet again last night, though I only missed it by about five minutes this time. I’m really tired. Really, really tired.

Three hours left in the work day. Fingers crossed I can make it through in one piece. Also, fingers crossed we don’t melt in the heat today, and fingers crossed we don’t need to call for an emergency service. Hang in there, Massachusetts.

Rough Day

Today has been a tough day. I had a hard time getting to sleep last night. I was up until about midnight and then I was out of bed before 5:30am today. I was extremely productive this morning, but round about lunch time the lack of sleep caught up to me and I’ve been struggling ever since.

I think today is my last day working in the cellar. At least for a few weeks. I should be back in my step son’s room tomorrow. that’s good because it is ridiculously cold down here right now. It’s 85 degrees outside, but 66 degrees at my desk and I am freezing. We are supposed to be having a heat wave roll in starting tomorrow (I think). That’s fine with me. I probably won’t wear a sweatshirt if it is 100 degrees out. Maybe. We’ll see how it goes.

I had some trouble with lunch. I made a little piece of chicken and some french fries. I think I went too fast eating the fries and something got stuck. It took about an hour to clear. That made me sad on top of being tired. The fries were really good and I had to stop. Bummer, dude.

I need to take the cameras out and shoot some photos. I can’t seem to dredge up any motivation though. I need to play guitar. I can’t seem to dredge up any motivation though. Bummer, dude.

Day Four

I wrote a post about this yesterday. I am supposed to work from the office two days each week and last week, thanks to a head cold left over from our Florida vacation, I didn’t come into the office at all. That means for the rest of the month of June I would owe two days in the office.

Well… assuming I can survive for the next 3.5 hours or so, I won’t owe any more. Today is the fourth day of the work week, and I’ve been in the office all four days.

I am exhausted.

Prior to the pandemic, four days in the office and one day at home was the norm. Thursday was my one telecommute day each week. The rest of the week I was in the office. It’s not the same office I’m in now, but that’s not important at all. Four days in, one day home. I am pretty sure this week marks the first time since Covid came to call that I will match that schedule. Well… not exactly. Friday will be my work from home day this week. That is not important either.

What is important is that I have made up the two days I missed last week. I am back on track. Next week will only have two days in the office and all will be right with the working world again.

I just can’t get over how tired I am. The commute, the noise, the stress… it’s just wearing me out, man. How did I manage this for 16 years or so before Covid? I can’t wrap my tiny little miniature brain around it.

Tomorrow I will work from home. I have to move back to the basement office because Harry is home and I won’t be able to use the desk in his room. That’s oaky with me. Who knows, maybe if the weather cooperates I might work outside for a while. Maybe I’ll give it a try at least, just to say that I’ve done it.

In other news, my House of the Dragon season one rewatch to prep for Sunday’s premier of season two continues. I’m through six out of ten episodes which is nuts given that I only thought of doing this four nights ago. I’m caught up on Star Wars: The Acolyte and loving it so far. Three episodes in and I am coming up with some crazy theories. I’m ready for part one of the two part season finale of Doctor Who which airs tomorrow night. We still don’t know who the bad guy is. I haven’t a clue. The new season of The Boys is supposed to launch today at some point. I’m not sure exactly when. There will be three episodes released at launch. I am probably going to hold off on them until I get through the last four episodes of HotD. I’m not sure though. We’ll see.

No band practice this week. No band practice next week. After that I am hopeful that we’ll be able to string together a bunch of them and start getting some of the songs back up to speed. Not to mention growing calluses on my finger tips so that playing doesn’t hurt as much. I’m really looking forward to that.

Oh good! One of the guys in my group at work submitted a bug yesterday and someone in the Dev group just picked it up off of the queue. Here’s hoping we get a quick turn around! That would be excellent. I love it when things go according to plan.

Until next time… I am so freakin’ tired!

Sleepy

Two nights ago I got about 5.75 hours of sleep. I felt fine all day long until I finally got home from work. That was about 6:30pm. As soon as I walked in the door it hit me and I just felt completely exhausted.

Last night I got about 6.5 hours of sleep. I have felt completely exhausted all day.

Do you ever wish that things like sleep could actually start making sense? Wouldn’t that be nice?

I haven’t used my CPAP machine since before we went to Florida. I packed it and took it with us, but I never set it up. I had a bad cold when I got home and didn’t want to be inhaling phlegm all night so I didn’t set it up at home either. Maybe I’ll finally get back to it tonight. I’m pretty sure I don’t need it anymore, but maybe there’s some kind of placebo affect I could take advantage of? Probably not, but who knows.

All I know for sure is that I could use a nap right now.

One Thing

Daily writing prompt
Describe one simple thing you do that brings joy to your life.
View all responses

One simple thing. Not some complicated thing like writing a song or fixing a customer’s programming issue or cooking dinner for my wife and our kids. No, something simple. Something small scale.

I’ve got one. A good one.

Somewhere along the line my wife and I got into a routine that had her falling asleep before me. We’d go to bed at the same time (put your dirty minds away, we’re not talking about any funny business here) but due to my weight problems and my massive sleep apnea problem I had a tendency to snore at an absurd volume. If I fell asleep first, Jen would be awake all night. The solution was to have me sit up in bed to let her fall asleep first. I don’t have the weight problem anymore (thanks, gastric bypass surgery) and I don’t seem to have the sleep apnea problem anymore (thanks again, gastric bypass) and while I do snore some, I don’t roar like I used to or do it as often. I still sit up in bed and let her go to sleep first. This is not the simple thing that brings joy to my life though.

There was one additional thing in our nightly bed time routine. While Jen was laying down trying to sleep and I was sitting up reading or surfing the net or watching a TV show on my iPad or laptop, I would rub her back. Thats the thing. That’s the simple thing that brings joy to my life. I just rub my bride’s back every night while she drifts off to sleep. It’s not that big a deal, but we’re both pleased it happens. Sometimes I’ll be doing something on my computer and won’t have a free hand and I get annoyed at myself for being distracted. She asks me to do it every night, sometimes while I’m already doing it. It’s just a thing we do at night and it’s just nice. It makes me happy. Sometimes I keep rubbing her back for a long time after she’s fallen asleep. Sometimes I’ll stop when she’s asleep and then after a while just start again for no reason. It’s just something we do.