How’s Your Back Feeling

How’s everyone’s back feeling today? Everyone out there in internets land feeling okay?

I woke up feeling okay today, after two days of feeling significantly less than okay. I’m not 100% by any stretch, but I am okay. I tried doing my morning exercise but it triggered the back pain again so I stopped. I am going to have to get it in a little at a time. Also, my desk chair in my office space was a little painful but I put a pillow between my back and the chair back and I’m fine now.

My stomach issues are much better as well, but still not 100%. I have been a little queasy this morning, but it hasn’t stopped me. I had my usual breakfast and I am half way to my liquids goal for the day. I’ve been taking it easy and going slow and while it hasn’t been back to normal, it’s been doable. I am planning to go to the post office at lunch time to drop off the film that I ordered developing for the other day so that is going to put off my next meal for a bit. I think I will be okay though.

Keeping my fingers crossed for no back or stomach back sliding today. Continue to feel better, Robert. You can do it!

The Struggle Continues

The issues from yesterday are still around today. My back is still in serious pain. Tylenol helps, but I’m seeing evidence that each dose wears off faster than the last. That’s not good.

The stomach is still an issue too, but is it really? I barely ate anything yesterday, and it’s been a smidge over 12 hours since the last time I had even the smallest bite of anything, and that was just a single piece of bread. When I woke up and my stomach was off, was it just because it was as empty as my little rewired, redesigned, butchered stomach can be?

I’ve had a little water this morning along with my morning vitamins and another dose of Tylenol. The 15 minute break between drinking and eating just ended. I am about to try eating a protein bar. Will I feel better afterwards? Will I feel worse? I haven’t a clue, but I’ll let you know when I know. Wish me luck, universe!

The Crappy Day Continues

I had a bowl of soup for lunch. Campbell’s Chicken Noodle. Classic. I thought that was safe, given that my stomach issues were fading at the time.

Nope.

The lunch time soup sat in my stomach like a dead weight for hours. At the same time, the back pain came back to me all fresh and new. I had some Tylenol before lunch and it’s safe to say it worked. I had some more about an hour ago and it’s working again. I haven’t had anything to eat in about 4.5 hours and I have to have something, but what?

I think I am going to just try a piece of bread or two. Maybe bread and butter. Something light and simple that hopefully won’t nuke my digestive system again.

Let’s see how this plays out.

In the meantime… cat picture.

51/365
51/365

Sick Day

Didn’t we just go through a whole sick thing?

I woke up with back pain. That’s new. Yesterday Jen and I did a bunch of moving things around in her office and that involved me lifting heaving things and picking them up off the floor and putting them onto a table and back again, over and over again. I think I strained my back a little. It woke me up a little before 5:00am and then made it really difficult to fall back to sleep.

On top of that I was, gastric bypass recoverally speaking, really fucking stupid and I ate WAY too much last night. I knew I was doing it as I was doing it and for some reason I just kept doing it. Like some kind of moron. I felt okay when I went to bed, so I assumed I would continue to feel okay. I did not. My stomach was a gassy, achey mess this morning and it was all my fault.

Those two things combined made it virtually impossible for me to do anything. I tried to go through my morning routine, but 12 oz of water with my vitamins and a two-protein bar breakfast just made the stomach situation that much worse. Also, the existence of the stomach situation made the back situation that much worse.

Generally speaking the treatment for any gastric bypass stupidity is patience. Eventually it will work itself out. I think I am feeling that now. I feel better. Far from 100%, but better. That’s good. My back is a little better too, but it’s still there. The jerk.

So the moral of this particular story is this:

Don’t be a friggin moron.

QED

Stomach Fun

It’s been an eventful day in terms of gastric bypass life today. My stomach has not really been a team player. I think if I am being honest with myself I cannot blame today’s fun on my stomach. I have to put all of the blame on myself. Which is really the same thing, isn’t it?

Twice today I have had stomach pain caused by my poor little redesigned stomach pouch being too empty. Three hours after breakfast and three hours after lunch I had stomach pain bad enough that I had to eat something to make it go away. As my doctor said when I told her about the occasional hour-three-pains, duh you’re hungry. I thought about adding something to my lunch in the hopes that it would keep me full for longer, but I felt pretty stuffed when I finished lunch and I didn’t want to risk overdoing it. Looking back, I wonder if I should have pushed things a little more. Probably not.

The next fun came during dinner. I had a couple of ounces of chicken on my plate along with a scoop of instant mashed potatoes. I had finished the chicken without issue but I really wanted to get into those potatoes, babie. Just call me a red haired Irish stereotype. I had what I thought were a couple of small bites but either they were bigger than they should have been or I just ate too fast because my stomach felt a little blocked. Something was keeping the last bite or so from getting into the tiny little redesigned stomach pouch and that leads to some real discomfort. Worse than that, it lead to those few bites of instant mashed potatoes coming back up for an encore. Yikes! Sorry about the gross TMI here folks, but I need to document this stuff for posterity… or something like that. It wasn’t bad, just a couple of blasts and it was over. This happens with mashed potatoes once in a while (not very often, but enough to spot patterns) and as usual I felt better almost immediately. I still paused on eating for about half an hour and then I finished my dinner without further issue.

The last bit of stomach excitement is happening as I type this and it really is a non-issue. I don’t like going to bed without having eaten something. It probably makes my sleep less than ideal, but it is WAY better than waking up in the middle of the night with those empty stomach pains. I try to be full when I turn in for the night and tonight I think I may have over done it a little. I was a little behind on the old protein goal so I had a small protein bar to get over the hump. Then 20 minutes later I had some crackers. The two things combined were a little too much and now I feel SUPER full. Not painfully full but a little uncomfortable. I am going to try and stay awake for another hour or so to make sure I feel better before I lay down, but hindsight tells me I should have skipped the crackers. Oh well. It’s hard to gauge what my stomach will need at night so I may actually have to eat something else before I sleep, but I doubt it. I think food and I are done with each other for the night.

So four instances of stomach issues over the course of a single day. That is a lot more than usual for difficult days and given that most days are issue free it’s WAY more than normal for the average day. None of it was really too bad. I mean the vomiting was unpleasant but only for a couple of minutes and as soon as it was over I felt fine. All in all it wasn’t bad. I’d rather a full on easy day, sans-problems, but as problematic days go this one was pretty good.

In closing, I will quote the band Traffic, whose legendary self-titled second album was released 55 years ago this month, and say who knows what tomorrow may bring?

Stomach Fail

Why?

I’ve found that if I make a mistake while eating instant mashed potatoes and some of the instant mashed potatoes get stuck outside of my redesigned stomach, after 15-20 minutes those ‘taters will come back up in mildly spectacular fashion. It’s unpleasant and gross, but it’s also my stomach literally fixing the mistake and within minutes I’m back to 100% normal and all is well.

I’ve also found that if I make a similar mistake while eating quinoa it will last for hours, yes hours plural as in multiple hours before it clears up. It isn’t painful, I can just tell that there is something subtly off about my digestive situation. After a couple of hours I’ll convince myself that I’m imagining it and try to eat something small. That will get stuck behind the quinoa that I wasn’t imagining was stuck and that will be painful and cause foamies and nausea. Unlike the potatoes though they never come back up. I just have to continue to wait for it all to pass on its own, even though I’ve already waited multiple hours and no other food ever gets stuck for more than an hour, or an hour and a half tops.

Jen made quinoa tonight and it was magical. It also got a little stuck and two hours later I thought I was okay until I had a bite of a protein snack. Now my stomach hurts and I’m nauseous and spitting up foamy saliva and just waiting for the damn stuff to pass, damnit.

Why is the reaction so different when the diagnosis is exactly the same?

I finished mixing three songs and I’m part way through two more. I paused so I could watch episode three of Ahsoka but I had to pause that while I deal with my stomach issues. I still hope to finish the episode and the two songs (and the protein snack) before I turn in for the night, but it’s already 10:00 so maybe I won’t get to it all.

After typing up all of this on my iPad while leaning over a bucket in the bathroom, some of the protein snack came back up and I feel a lot better. Okay, so the snack and the instant mashed potatoes have something in common, but what’s the deal with the quinoa? Why no improvement after two hours plus? We may never know.

Okay, back to Ahsoka. May episode three be as good as episodes one and two.

This One is Going to be Gross

Spoiler alert, this post is going to be T.M.I. and it’s going to be really gross. You have been warned.

***RED ALERT***
***RED ALERT***
***RED ALERT***

Okay, so in the post Gastric Bypass Surgery world there are rules for how you eat. The big one is you eat your protein sources first, then when that’s all gone you eat everything else on your plate. Protein first, non-protein second.

Tonight I made tacos for me and Harry. Even before having my guts hacked to pieces, a taco for me consisted of taco meat and a taco shell and that’s it. Beef with some seasoning (sometimes chicken or turkey, but generally beef) and a taco shell. I used to put the beef into the shell and have a… ya know… taco-ish thing. Now I eat them separately. Beef first, then a shell. Tonight I had 3.2 ounces of beef and half a shell.

The 3.2 ounces of beef went down without issue. The half a shell did too, at first. I was going to have the other half of the shell too but my stomach started feeling a little off so I stopped.

15 minutes later the shit hit the fan. My stomach turned upside down and I had to make the mad dash to the bathroom before it all came up. Fucking taco shell.

My question then… I tracked how much protein was in the beef. How then do account for the small amount of beef that… came along for the ride when the taco shell came back for a second visit?

See? Told you it was going to be gross. I tried to be polite though and never used the word puke once. You’re welcome.

I’m an Idiot

I had my gastric bypass surgery over seven months ago. Today was the first time I forgot to wait 15 minutes after having a drink before having something to eat. I started eating dinner nine minutes after having a drink.

What the hell, moron? Seven months? What’s wrong with you?

Dumbass.

Harry is here. We’re going to pile into the car and go look at xmas lights. That’s like my punishment for being a moron*.


*No it isn’t.