Happy Weigh In Wednesday, boys and girls! I woke up, earned myself a stand hour on the activity app, and stepped on the scale. I lost 5.2 pounds in the last week. Excellent. As my meals have been getting steadily bigger I have been expecting a big drop off in the weight loss pace, but nope. Five pounds is awesome.
There aren’t any milestones this week. Usually there’s at least one area where the 10’s column changes, but not this time. The 10’s column in my weight, my weight lost since the surgery, my weight lost since the first appointment, and my BMI are all the same as last week. If this coming week is good they might all change at next Wednesday’s weigh in. That would be pretty epic.
There is actually one thing to note this week. There are two weigh ins from the long distant past that have been sort of sticking in my head. First, my weight on my wedding day in 2009. Second, my weight at the physical I had in order to go back to UMass Lowell in 2000. I can’t remember the wedding weight. It was either X, or X-25. I’m pretty sure it was X-25, but I am positive that the weight at that physical was X-25 so maybe I am just getting confused.
Here’s the thing, my current weight is X-27. That means all speculation can now end. I am without question at a lower weight than I was at our wedding. That is amazing. I am also at a lower weight than when I started back at UMass Lowell. That is unbelievable. I never thought I’d get to this point again. That physical happened in August of 2000. Almost exactly 22 years ago. How is that even possible? I am lighter today than I was 22 years ago today. It also means that I don’t have any past weigh in sign posts left. The wedding and UMass were the only things that had lodged themselves in my tiny little brain. Now it’s all new-ish territory. That’s crazy.
On a slightly related topic, after I weighed in I did my morning walkies. I mentioned yesterday that for the 30th minute I ran in place instead of walking in place. This morning I stretched that one minute to two minutes. I am wondering… should I just do a separate workout where I just run for five minutes and see how that goes? Walk for 30, run for five. Maybe. I am also doing a little bit of weight lifting and stretching every day. I wonder… am I going to turn into a gym rat lunk? I kinda hope not, but at the same time the idea of actually feeling almost healthy is sort of appealing. I mean, I wouldn’t have done the surgery otherwise, right?
Happy weigh in day. Until next week…