Ouch, babie… Ouch

I was sitting at my desk at 8:30am, 30 minutes before I start work, and I thought: Robert, you are going to do 15 minutes of exercise by walking very briskly in place. Hells yeah, you are.

Five minutes later I stopped because my back was hurting like crazy. Hells yeah, it was.

The same thing happened yesterday while I Was trying to do a second round of 15 minutes to close the 30 minute exercise ring on my Apple Watch. I powered through that time, but I couldn’t today.

In the immortal words of Austin Danger Powers, ouch babie… ouch.

I need to keep an eye on this today. I don’t want to hurt myself, but there’s a bag of Hershey’s Kisses off to my left and karmically speaking I need to do the 30 minutes so I can eat those suckers. I do understand that this arrangement makes no actual physiological sense, but shut up and leave me alone.

Here’s to a back pain free day… as if.

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I'm wicked tall.