Today is the 1.5 year anniversary of my gastric bypass surgery. In celebration I stepped on the scale and I surely wish I had given it a miss this month.
My exercise routine has been greatly reduced over the last couple of months, partly thanks to Covid, partly thanks to travel, and partly thanks to hurting my back. There have been a lot of days where I should have exercised but did not. The result? I went up 10.8 pounds since last month’s weigh in. Yikes! I am at 215.8, which is still miraculous. I am not complaining here, not even a little bit. I just want to get back onto the exercise track and get back down to around 210 or maybe a little less.
Better luck next month, right? See you again on December 4th! I’m going to a hockey game in Vermont on Sunday December 3rd and I took Monday the 4th off of work. I can celebrate my 19th monthiversary with a day off! Sweet!
Inside the Red Head's Head 
It’s a journey! Keep making all the right choices, day by day. Stick with it, you got this!
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Great, thanks.
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