I got downstairs to do my exercise and watch last night’s Walking Dead by 8:00am. Plenty of time to get through it all before punching into work at 9:00.
I went to the AMC website, brought up the episode, let’s effin’ go!
Wait…
The episode is two hours??
Noooooo!!!!
I did all of my normal daily exercise though. I walked in place for the equivalent of 3.2 miles (5k-ish) in record time. My mile splits were under 12 minutes for the first time ever. Not sure how I did that. I also did my normal dumbbells and elastic band thingie exercises too. I usually wait until later in the day for this, but they are done and done. I still might try to do 15 minutes on the bike at lunch time. We’ll see.
Tomorrow is October 4th, so there will be a monthaversary weigh in day. I might skip the usual Wednesday because of it. Here’s hoping for good numbers.
Okay, bring on the Mondays. Sadface.
Inside the Red Head's Head 