Tag: weight loss surgery

All is Well So Far

It’s 7:43am. My exercise goal has been nearly doubled. My calorie goal is almost reached. My liquid goal is at 50%. My protein goal is at a smidge over 25%. No stomach issues so far. Also, much less importantly, I am up to date on season two of Yellowjackets. As with the previous 13 episodes, I need to ask: WTF???

I have a doctors appointment this morning. I had that MRI on Easter Sunday (I posted about it once or 100 times) and there’s something in the image that requires some investigating. The radiologist and my primary care physician both expect that it’s nuttin, honey, but I’m going to see a neurosurgeon today to get another opinion.

Am I nervous? No. Not at all. I won’t be unless this doc gives me something to be nervous about, but I’m confident that he or she won’t. I’m hoping we might get a hint on how to stop the migraines. That would be nice, right?

Anyway, I gotta go feed the cats and get ready for my appointment. Here’s hoping that all continues to go well today, both in my tiny little brain and in my tiny little redesigned stomach. Wish me luck!

Oh yeah, and even though it’s Friday and not Wednesday I stepped on the scale this morning. I figured it was worth a shot given that I barely ate anything last night. 209.8. Back under 210 Can I stay there for a while? Not likely.

All Better?

I followed my grape juice experiment with a 20 minute break, then followed that with a protein bar.

Protein bar eaten successfully without any issues.

I think whatever messed me up today is officially over. I’m going to miss almost all of my daily goals today. Liquid and protein are both going to miss by a mile. Here’s hoping tomorrow goes better than today.

Fingers crossed, folks. Finger, toes, eyes, if it can be crossed let’s cross ‘em.

Good News

While I was driving home from the hospital I sort of magically started feeling okay. Whatever was screwy in my stomach just sort of went away.

I waited an hour or so, maybe a little more, mostly because I was afraid that my stomach was just faking me out. Then I had a drink. Grape juice. There were 16 ounces in my water bottle. I was nervous taking the first sip. Nothing happened. I had a second sip. 30 minutes later the 16 ounces are in my belly where they belong and I still feel okay.

Sigh of relief, babie. Sigh. Of. Relief.

I might try to have something to eat. Cross your fingers, oh my readers and only friends.

Bad Day

11 months and nine days since gastric bypass surgery and today has been the most difficult day yet.

I’ve had 16 ounces of liquid and maybe five ounces of food. It’s been five hours since I’ve had anything and I’ve been spitting up loads of foam and I’ve puked three times since about 2:00.

How?

WTF, stomach?

Tough Morning

My stomach is being an ass this morning (heh, biology puns… love ’em!). I took my pills and had a few ounces of water and that set off the nausea. It was mostly spitting up foam, but there was a little bit more included in the mess. Gross, with a capital Gross, right?

I waited about half an hour and then had a protein bar. It’s left me with some real gas and a little more foam. Here’s hoping this wraps up soon so that I can have a less annoying day.

Let’s also keep our fingers crossed that we remain migraine free for another day. I may have a little news on that front but there will be a couple more doctors appointments before we know for sure. It is likely nothing but let’s find out so that we can move on, okay?

Hooray for health!

No Weigh In Today

It’s Wednesday. I stepped on the scale this morning and immediately made the command decision that I am not going to log the weight today. I was way up. Something like three pounds. That’s okay, but if I am no longer seeing any real progress, and it’s been over a month since I’ve seen any change in any direction that was consistent, then why bother. I think I will skip this week and try again next week. I mean, it’s been 11 months… let’s take a breather, right? I was never intending to do this forever, after all.

Easter Dinner

Jen and I just got home from having Easter Dinner (which was actually at lunch time) with my father. My sister’s family was there too. My brother was with his in-laws today so he couldn’t make it.

Dinner was lovely (choice of lamb or ham, I went with the lamb). I was feeling like I had had enough and thought, I’ll have one more bite… It’s been an hour and a half and the foamies are still raging. Stupid one last bite.

Up next for me is an MRI appointment over at the hospital formerly known as Saints Memorial in Lowell. Having a medical appointment on easter just tickles me. Come, giggle with me.

Jen and I are also looking at maybe making a change to the back yard. While we were out there on a fact finding mission I filled the bird feeders because it’s spring time, babie and that’s what you do!

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Week 48 Weigh In

Yesterday was my weekly weigh in day but I failed to post about it. I am sure you were all waiting breathlessly to hear the results and I failed to come through for you. Sorry folks, I was busy. Also, I did the monthly weigh in on Tuesday and the numbers were silly and I knew that Wednesday would correct and look awful. I was right.

Last Wednesday I was 213.40, which was the lowest weight I’ve seen since I was a teenager, I think. On Tuesday, a day after being sick and barely eating anything, I was 209.60 and I knew I was going to be way up when I weighed in the next day. I was. Yesterday I was 211.80, up 2.2 pounds in one day. Yeah. I lost my sub-210 milestone, my 220 since surgery milestone, and my 25.5 BMI. Happily I got to keep my overall total breaking 240 milestone as I am now at 240.2. That’s cool.

I am not upset about being up 2.2 pounds in one day. Not at all. Why? Because it was obviously going to happen after a really sick day on Monday. More than that though, I was still down 1.6 pounds since last Wednesday and if I hadn’t stepped on the scale on Tuesday, that number would have looked great to me. I would have been very pleased with 1.6. So I am taking that as my win for the week.

Yesterday was a weird one as far as nutritional goals are concerned. I hit my protein goal (my total for the day was 88.88 grams and my daily goal is 80 grams) but I crashed and burned on liquids. My goal is 60 ounces and I only got to 42. That’s a serious fail. I am not sure what the problem was, but all day long I was having trouble with drinking water. I could only handle a really small amount at a time. Then at dinner I caught the foamies and it took hours to clear up. Any time I tried to drink for the rest of the night I could only get a tiny bit in and I’d feel sick to my stomach and I’d have to stop. I still needed to eat to hit the protein goal and I was able to do that, but then I had to wait an hour before I could drink again. I was looking at my next sip being around 11:30pm and I just fell asleep around 11:00. Failure.

It’s already better today. It’s only 9:18am and I am already a little over 25 ounces. I have also had a good breakfast of a heavy on the protein, protein bar and a few links of brown and serve sausages. I am in really good shape already today. I have also already done double my exercise goal (I’m at 61 minutes when my goal is 30 minutes) and I’ve already hit my calorie goal (according to my watch I’ve burned 1017 calories and my goal is 1000) so things are looking good today.

In summary, the Wednesday numbers look bad compared to Tuesday but really good compared to last Wednesday, and two tough days eating and drinking this week have been followed by a really good start today. I’ll take it. Here’s hoping I drop below 210 next week, or the week after. Or someday in the near future. That would be fun. Also, while we’re at it, let’s start hoping for a glorious day of sub-200. That would be amazing.

Until then, sorry for the late post… not that anyone really cares… I’m just trying to be nice… nice to myself, I guess… you know how it is.

11 Month Weigh In

11 months ago today I went under the knife and had my guts rearranged, gastric bypass style. As with every monthiversary, I used it as an excuse to step on the scale, even though my regular scale stepping is scheduled for tomorrow. Now I am going to share some numbers but you have to take them with a grain of salt. 11 months on, these figures are borderline spectacular. They are also almost surely a lie that will be uncovered when I do my weekly weigh in tomorrow. Okay? Let’s not get too excited.

All of my numbers except BMI hit milestones.

Oh wow, Bradley Whitford is in this episode of The X-Files! Season two episode nine. That would be 1994, maybe? 1995? Sorry… I got distracted by the television. I’ll stay focused from now on.

Where was I? Oh yeah, milestones galor. All lies, but still milestones everywhere you look. Last Wednesday the scale read 213.4. Today? 209.6. I broke 210, babie! Holy Shit Burgers! Under 210! Amazing! Granted, I was sick with stomach pain all day yesterday and barely ate or drank anything all day. I didn’t come remotely close to any of my food goals. Not even a tiny bit close. Assuming I hit all of my goals today, I will be back over 210 tomorrow. Pretty much guaranteed.

Along with flipping the 10’s column from a one to a zero, losing 3.8 pounds over the last six days also flipped the 10’s column on my total since surgery. I am up to 221.8 pounds since May 4, 2022. My grand total since the first appointment is the final milestone of the day as that has a new 10’s column too. That number is up to 242.4 and suddenly the possibility of hitting 250 pounds sounds like a remote possibility rather than a fantasy.

The last number to check in on is the BMI. It’s not a big moment, but it is a big change. Last week I hit 26. Today it’s 25.5. Half way to the magical 25, you-are-not-overweight-anymore moment. Crazy.

Now, what about all of the other crap that went down since yesterday? The stomach pain and the gas pain and the mild nausea never went away yesterday. It ebbed and flowed a bit as the day went on but it was always there to varying degrees. Fortunately it’s gone today. I have a bit of a headache, but that’s down to dehydration, I think. I only had about 20 ounces of water over the whole day. Drinking made my stomach feel worse, while eating made it a little better. I didn’t hit my protein goal either, but I was a little better than halfway there. I have had eight ounces of water already this morning (it is 7:41am) and I am about to have a little breakfast to see how that goes.

I will weigh in again tomorrow and I will be up, probably a lot. That is okay. I will get down below 210 for really reals at some point. When I do I will celebrate properly and it will be glorious. Until then, let’s just enjoy this while it lasts. The next check in is the weekly check in tomorrow. Until then… 209.6, babie! WOOHOOO!

Another Long Day

Another long day filled with a gaggle of long, frustrating meetings and problems. 18 minutes until the weekend. I think we’re in a position right now where we will be able to call it a day at quittin’ time, but I’m not going to count my chickens until they hatch.

What’s in the queue for the weekend? Not sunrise at the ocean pictures because the weather forecast is crappy. Tonight we’ll have our third Hello Fresh meal. The first two were excellent and I expect good things from the turkey meal we have lined up for tonight.

I have to mix a song. It’s the last day of the month so I need to finish off the second of two songs I worked on this month before midnight so that I can complete my personal write and record a single challenge. The first song was done a couple of nights ago. The second song isn’t as good, and the performance is worse, but it’s still worth finishing. Tomorrow is April 1st so the Record Every Month challenge resets and I can start working on something new. I’m thinking about using the tremolo built into my amplifier this time. I never use it… so maybe I should.

Jen has a project in her office that we’re going to work on. She wants to change a bunch of things on her desk. We haven’t done that in a while so it will be fun to mix it up. I am thinking of changing things up on my desk too, but I think I want to wait a month until the window replacement project is complete. I don’t know why but that’s my story and I’m sticking to it.

My exercise and calorie (move) goals are done for today. My liquid intake goal is also done. I have a few more hours before my stand goal is done, and almost half of my protein goal is still outstanding. I’m behind on that one, by quite a bit. I’ll hit it though.

Okay, time to sign off. I still have nine minutes left in the work week. The weekend is so close… so very, very close. I’m ready for it.