I’m sitting in a hotel room in Jacksonville, FL typing this post on my phone. It’s going to be quick and dirty on a day that deserves more.
Last week I weighed in at 243.6 pounds. This morning I weighed in at 238.2. The difference over the last week? Oh, just 5.4 pounds. Wow! Granted I’ve only eaten protein supplements on the road over the last 42 hours or so, so that could be a factor.
I haven’t filled out my spreadsheet yet so I will save the totals and the BMI for another time. Suffice to say that flipping the 10’s column and getting into the 230’s is amazing. Just amazing, I tells ya!