There were a number of reasons why I wanted to change what I eat. The main reason being that I felt like garbage all the time due to having to carry around my gigantic stomach. The other reasons included things like clothes not fitting right anymore, spending way too much money on junk food, fearing that when I sit in a chair it will be crushed beneath me. You know, the little things.
Another of those reasons was due to the digital scale in our bathroom no longer being able to read my weight. When I stepped on it the display would say ERR. In other words, you’re too fat for the scale you fat ass. I’m happy to say that after two weeks of no coca~cola, smaller lunches, no junk food breakfasts, and less snacking between meals, the scale gave me an actual number today. Granted it was an absurdly huge number, but a number. I feel happy about that little detail. Granted, hippopotamuses often feel happy too. I’m still a monstrous fat ass, but I’m enjoying my tiny little victory.
On a less successful note, another reason for changing my intake was that I had trouble sleeping through the night. Eliminating coca~cola from my diet would remove the vast majority of my caffeine intake. If I can cut back on chocolate too (so far so, sort of good) I could stop having caffeine all together. Well I haven’t had any caffeinated soda of any kind in over two weeks now, but I’m not seeing a lot of improvement in my sleeping. A little, maybe, but not that much. I still wake up 1-2 times a night for no apparent reason, and I never feel all that rested in the morning. I probably do feel better than I did a couple of weeks ago, but there has not been any major change. I wonder how long it takes caffeine to purge from your system? I wonder if my massive caffeine intake over the years would skew things so that it takes longer to purge. I wonder.
On the upside of things, the cold that cleaned my clock last week is about 95% gone. Jen is feeling better too, although it hit her much harder than it hit me (and it kicked my ass) and she still has a way to go before she’s all better.
On a non-health note, I put some new strings on one of my guitars yesterday during telecommute lunch and I did a little recording. Then immediately after work I did a little more recording. Then this morning before work I did a little more recording. New/old song in a couple of days? Seems likely. Maybe if I keep up the pre morning commute schedule there might be two new/old songs soon.
In the meantime though, Robert says no to caffeinated beverages. The goal is to have a decent beach body by 2033 (kidding). At this rate, anything is possible.
Inside the Red Head's Head 