Nutritionist Recap

I met with a nutritionist yesterday and got to share my glee over dropping below 300 pounds for the first time in decades. She seemed like she was happy for me. I was happy for me too.

She approves of everything I am doing, which also made me happy. I had a few questions and she answered them all and gave some suggestions for things to fix the one or two small issues I’m having (artificial sweeteners do not cause dumping syndrome, hair loss isn’t a nutritional thing and it happens to everyone and it stops after a few months and it grows back, adding some sodium to my diet should help with the occasional moments of light headedness, if you’re eating a meal and it’s taking more than 45-60 minutes to finish just stop eating so you don’t develop a grazing habit).

This week is a screwy one, work wise. I only worked about two hours on Monday and then went out sick. I worked a full day Tuesday. I worked a half day Wednesday because of the nutritionist appointment. I am working a full day today. I have vacation days tomorrow and Monday. So that means today is the last day of my work week, and I follow it with a four day weekend. I didn’t have a reason to take two days off. My company has personal time off accrue monthly, and if you accrue too much you hit a cap and they stop adding time. If I didn’t take two days off this month I would have hit the cap. So I guess I take two days off, right?

We are planning a drive to Vermont this weekend. I think we’re shooting for Saturday, but the plans are still up in the air. I want to visit my mother as much as I can. Her birthday is Monday so I will be able to see her on her birthday. That makes me happy. I want to do as much camera nerding as humanly possible. The forecast is calling for rain on Sunday evening through Monday morning. Tomorrow and Saturday look clear, or at least clearish. I want to be in Boston by sunrise at least once and it looks like that is going to be tomorrow. Beacon Hill, Newbury Street, if the conditions are good maybe some reflections off the Hancock building, maybe a quick run into Harvard Square in Cambridge. We’ll see how it works out, but as of now I am totally making the trip. I just need to find an appropriate parking garage near Beacon Hill.

Speaking of rain. About an hour ago we had the loudest crack of thunder you’ve ever heard. It didn’t shake the house, but it was one of those monster booms. It’s pouring like the end days out there right now.


Planning for Tomorrow

I am only working half a day tomorrow. I am leaving early for a doctors appointment. I am meeting with the nutritionist. I have a note on my phone with a few questions I need to ask. Hopefully it will all go well.

Star Wars: Andor comes out tomorrow. I am so ready. They are giving us three episodes on day one, and the scuttlebutt says they should have just released it as stand alone movie. I’ve said it before and I’ll say it again, I had zero interest in this show when it was first announced, but the closer we get to the release the more hyped up I got. Now that it’s here I cannot wait. I hope to get up early enough to watch at least one episode before work. Let’s go!

This doesn’t relate to tomorrow, as far as I know, but the great spider hunt just tallied four more victims. One of these days those bastards are going to organize themselves into some form of spider militia and they are going to come for me. Until that day comes… the hunt continues.

Nutritionist Day

I have an appointment with the Nutritionist today. Not exactly sure what we’re going to talk about. Can I eat green veggies at will now? Can I eat bread yet? Should I change up my meal planning? Are there any more restrictions to think about? How’s my exercise routine working out? Should I start counting calories? All sorts of things like that.

I am working a half day. If the appointment ends early I might have some time for errands. I need to pick up a small order at the store I call Tall and Fat, I need to drop off a bag full of clothes for donation, I need to stop at the post office, stuff like that.

(Pause while I remove a small spider from the ecosystem)

I still have to put together the weight bench we bought a couple of weeks ago, along with a box of free weights. I’ve never been into lifting weights before so I am not sure what I should do with all of this stuff. Youtube will probably help me out.

Last night we watched the first episode of Stranger Things 4. I got some real Evil Dead 2 vibes and I am all for it. We also saw Thor: Love and Thunder in our first trip to a movie theater since the pandemic started. There were only four or five groups in the theater and we were all spread out. The only health issue we had was with Harry’s insulin pump, but that worked out fine and wasn’t really a problem.

The movie was good. It wasn’t as good as Thor: Ragnarok, but it was good. The laughs were genuine, the action was cool. My only beef was that it moved too fast. They cut it down to two hours, but it felt like another 30-40 minutes would have improved the story.

Okay then. Wish me luck on the Nutritionist appointment. Fingers crossed for low-fat Ritz crackers and quinoa, though not at the same time.