Well that sucked out loud.
I had fun outside while grilling up my one hamburger. Then I came inside and started eating. I got maybe a third of the way through it when I started feeling queasy and stopped. A few minutes later that one third of a burger came back for another visit.
Shit. Now what do I do?
I set a 15 minute timer. When that runs out I will reassess. Today might be a tough day. It might be a protein bar only kinda day. It’s been months since I’ve had a day like this. Here’s hoping they continue to get rarer and rarer.
Gastric bypass is most definitely not a short cut around weight loss. Definitely, definitively not a short cut.
Inside the Red Head's Head 