Let’s recap all of the things that have been weird today…
- Crappy night’s sleep (less than six hours total)
- Difficult exercise routine that legitimately kicked my ass
- Super thirsty all morning, finished 75% (48 of 64 ounces) of my water goal before I even left for work
- Migraine while driving. Boy did that ever suck
- Lingering foggy brain to start the work day. Didn’t cause any issues but was very unpleasant.
- Upset stomach while driving between office buildings. It had been three hours since I’d eaten anything so I had a snack. I probably had too much of a snack. I brought this up to the doctor yesterday (not being able to tell if I am hungry or sick). Her response was (paraphrasing), it’s been three hours since you ate so it makes sense that you’re just hungry
- Destroyed my water goal before lunch and nearly hit my protein goal as well but felt uncomfortably full before I could actually finish eating and therefore still slightly under the goal
- Unhappy stomach after lunch including really bad gas, which is especially rough given that I am in the office surrounded by other people
- Still super thirsty. Water goal is 64 ounces. I have had 72 and will probably be close to 100 by the time I leave work two hours from now. This happened two days ago after a morning run as well. I mentioned it to my doctor yesterday and her response was (paraphrasing), yeah that makes sense. So not something to worry about, just something new
All in all, none of this is bad. None of it is even all that unusual, it’s just that all of them hitting at about the same time… Yeah, what a day, right? Right.
Lots of water there, still feeling thirsty almost sounds like severe dehydration or possibly a kidney issue. Have you ever heard of hoist? Its like an iv in a bottle that was made for first responders and the military. I have found that it does work wonders on fixing the thirst issues when i have dehydrated myself. I drink a crao load of water daily, often almost a gallon but I do uave kidney issues as well.
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