The only thing more shocking to me than starting a running program thingie is that two days after the first “event” I went outside and did a second. Really… the first one is staggeringly unlikely for me. The second… literally unthinkable.
The app I have been using keeps some stats but I haven’t nerded out on them yet. Now that I have two data points for comparison, you can guarantee I’ll be pouring over whatever is there soon enough. Up until now the only thing I’ve checked out was the super groovy GPS map that shows my route. Given that my route is just around the circle we live on, it isn’t anything terribly interesting. More of an oval than a circle. I think it’s super cool though.
Today’s drill was identical to two days ago. Walk for three minutes, run for one minute. Repeat six times. I haven’t looked into round three yet, but I did notice that it’s supposed to last longer. The first two were 25 minutes (that math doesn’t add up… think they are lying to me?). The next one says 33. We’ll see how it goes on Saturday.
Dear Robert,
Thank you for choosing to follow my blog, Bobbing Around. I hope my words will be of service to you for a long time.
You may be aware that I always have a free book on offer to followers. Right now, it is Lifting the Gloom, and am happy to email you a free copy.
🙂
Bob
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