I very much want to avoid stepping on scales. I don’t want the focus of all of this to be a number, I want to focus on how I’m feeling.

Having said that, the number is pretty important. I told myself I would only step on the scale on Tuesdays. I failed. Today is Monday and I stepped on the scale. The progress over the last six days… awesome. I know it’s going to slow down dramatically once I can start eating whole food again, but for now. Just, wow.