Tag: move ring

“Exercise”

The clock was fast approaching 10:00pm and thanks to our glorious flake day I still hadn’t closed two of my Activity app rings. Move was about 3/4 done, but exercise… I had five minutes from going up and down the cellar stairs for laundry and flood clean up, but that was it. Five minutes down and 25 to go.

When Jen went to bed I went down stairs to check on the flood situation. While I was down there I “exercised” for 15 minutes. That’s the longest I’ve gone at once since I started this whole ring closing push two weeks ago.

After that I went upstairs to the bed room and gave my back a good 20-30 minutes of rest before getting up and finishing with 10 more minutes. Kick ass! I had all three rings closed at 11:00, with a full hour to spare.

I’m going to be busy tomorrow so it’s not a guarantee, but I’ve got a shot at my first perfect week in a long time.

Kick ass, dude.

Fans

It’s not particularly hot out today, nor does it seem to be particularly humid. For some reason though, I am covered with sweat, head to toe. I feel like I just jumped into the shower.

It started when I took the laundry down cellar before work started. Over the last four weeks or so, “laundry” has been code for finding an excuse to go down cellar and check on the flood. I actually do laundry on these trips but it really is not the primary reason for going down stairs.

I vacuumed up Lake Asshole, dumped out the wet vac, and dumped out the dehumidifier. I also did a load of laundry. An hour later I went back down to flip the laundry to the dryer, but also vacuumed up the latest puddles. An hour after that I went down again to bring up the load of laundry and did the same vacuuming update. At lunch I carried a huge desk from Bellana’s room to the cellar, and then vacuumed up the much smaller puddles and emptied the dehumidifier again.

I am drenched with sweat. I have the wall mounted AC in the bedroom cranking, and a second fan on the floor blowing right on me and still I am drenched. The upside of all of this is the exercise.

Yesterday when I mowed the entire lawn (ouch), I closed the exercise ring in my AppleWatch Activity App. Bonus! By the time the day was done I had closed all three rings for the first time in ages. That was a good feeling. Even better, my SleepWatch app numbers from last night were out of this world. Everything except the total amount of sleep time (six hours and 50 minutes) was as good as it gets.

It made me think… is it time to start closing those rings again? Yesterday was the first of the month… could I get back on the wagon with a perfect month? I don’t know. It’s tough to close the exercise ring when I am at my parents, and even harder when I am at the office. It might be a challenge.

With all the lifting and going up and down the stairs over and over today, I’m already about half way to my 30 minute exercise ring today. The 10 minutes of walking I did before work didn’t hurt. heheh

We’ll see how it goes.