Couch to 5K?

When we went to Disney World* back in January we were there for the Disney Marathon weekend. The weekend ends with a marathon, but in the days leading up to it there was a half marathon, a 10K, and a 5K. Jen suggested that next year I should run the 5K.

I was thinking about it last night. I fake run more than 5K pretty much every day. At the pace I go when I jog in place in the cellar (pronounced “yog” with a soft J) I run for 32 minutes, which is enough to close my 30 minute exercise ring while also rounding off to the nearest mile, which is four miles. 5 kilometers is 3.1 miles, so my watch congratulates me for running a 5K every day.

Don’t get me wrong, I know that my faux running is about as far removed from actual running as you can get. I don’t actually run 5K, I just pretend. We are all in agreement on that, right? If I were to actually take up actual running, I would need help and I would need to carefully build up stamina before running any notable distance.

That brought me to YouTube last night when I should have been sleeping. I searched for “couch to 5k” and started watching. A few minutes ago I installed a Couch to 5K app on my iPhone. I promptly deleted it after it took all of my information and then prompted me for the $40/month subscription. Fuck you.

I have an idea of how to start based on a video series I watched last night. Now the question is, do I actually do it? Am I seriously thinking about taking up running? It would be pretty cool to run the Disney World 5K next year. Pretty cool indeed. It might even impress my wife a little, which is more or less my goal for everything I do.

We’ll see.


*More on Disney World coming soon. You have been warned.