Exercise, babie… said the very fat, morbidly obese dude. Looking over my health stats on my phone, on the Zero app, the one that tracks intermittent fasting, I have completed a full 16 hour fast for 10 days in a row. That’s 160 hours where I did not eat. Cool! On the activity app, I have close all three rings for 10 days in a row. That’s 30 minutes of exercise, at least 800 calories burned (which normal people could probably do by 7:00am without even trying. Gimme a break, I’m fat and criminally out of shape), and standing at least one minute each hour for at least 12 hours.
Having said all of that, I also canceled my gym membership today. I finally stopped hoping that the lock down would end and it would be safe to go back. It’ll save us a few bucks a month.
A few bucks a month… that’s important given that we bought an exercise bike today. Woah! Another exercise source for us that doesn’t involve leaving the house! Crazy talk! Bring it on!