When I had my first check in with the dietician they asked me to start having protein shakes in place of one meal each day. I bought a huge two pound tub of powder. I figured it would last 10 years. It lasted a month. I just finished it this morning and I opened up a second gigantic tub.
One tub down. A lifetime’s worth to go. Protein, babie. I pick things up and put them down.