Remember last week when I said the whole sleep thing was going well? I seriously spoke too soon. The last few nights’ sleep have been terrible. Lots of random waking up, lots of trouble falling back to sleep, lots of CPAP mask troubles, lots of feeling exhausted all the time. It’s like one of those cheesy memes… I said sleep therapy had been going well and sleep deprivation said, “hold my beer.”
I was getting into a nice groove of six hours of sleep or so with no more than one brief interruption, and very rarely having mask issues. The night before last I was up four times, and took my mask off in my sleep twice. Last night my mask was leaking twice and my one waking period lasted almost an hour.
Stupid sleep problems.