Tag: sleep schedule

Why Am I So Tired?

Why am I so tired all the time? I’ve been exhausted all week. It’s getting distracting and a little disturbing.

I got seven hours of sleep last night, and seven hours the night before. Of course the night before that I barely made it to five hours, but that was days ago. Why am I not feeling the benefits of two good nights sleep in a row? It’s frustrating.

It doesn’t help that I can’t keep my eyes open at 8:00pm but then I get my second wind right at bed time and I sit up for an hour or two. Ugh.

Maybe I should just start going to bed at 8:00 and getting it out of the way? That’s no fun though.

Stupid sleep schedule. Stupid, stupid sleep schedule.

Tired

I am in the habit of going to sleep later and later and then waking up later and later. That habit needs to end right now. Right this minute. I was doing so good. I was going to sleep around 11:00pm and waking up at 6:00am. Four of the last five days have seen me push those times up an hour at least. I need to get up early enough to get my morning walkies in and still have time for breakfast. I don’t like eating breakfast while I work. This needs to change.

Also, I am tired and I don’t want to be. The tiniest change to my sleep schedule messes me up for days. Days, I tells ya.

Okay, I have to go make my breakfast and then go back to work. Ugh.