I’m not sure how to unwind. I feel like I carry things like tough days around with me for long after they stop being an issue. I try not to hold grudges and I try to just let stressful things go, but the only thing that seems to work for me is time.
I try to relax after a hard day. I try listening to music, watching a good TV show or movie, maybe put up my feet and watch a game or something. Maybe have a nice dinner or just sit and breath and calm myself down. It really doesn’t work though. My idiot brain just keeps cycling through whatever happened and my attempts at relaxation are just a waste of effort.
Bummer, right?
Inside the Red Head's Head 
At least you’re old enough for alcohol!!! 🙂
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