Another vague and kinda pointless daily prompt. Oh well. They can’t all be bangers.
The literal answer is food and water, right? Biochemistry and all that? When you feed your cells they produce energy and you get to keep running without issue for a few hours or so. I took a biology class in high school. I took a chemistry class in high school too. I never took a biochem class. What I’ve learned in that regard comes from either learning about my step son’s type one diabetes, or just listening to my step daughter talk about her job.
The figurative energy sources are more interesting, but also pretty obvious and straight forward. What gives me energy? Being with my wife. Being with my step kids. Being with my niece and nephews, though that doesn’t happen often because I am a terrible uncle and likely just a terrible person all around.
Being creative gives me energy. For me that means music, both making music and just listening to music, or playing with the cameras and photos as if I knew what I was doing. Sometimes a good movie or TV show can be a source of energy on some weird level. A good book can do the same.
Traveling can do it. Driving on a road trip, visiting a new place, exploring something or somewhere. What does not give me energy, quite the opposite, is spending time with crowds of new people. That just sucks the life right out of me. I think that is the textbook definition of an introvert. Maybe?
Okay, there are a few vague thoughts on this vague question. I guess it got the job done in that it did prompt me to write more than a few words worth of a post. Success.