Last Night was Better

When I woke up this morning I checked my sleep data.  The SleepWatch app said I was asleep for 6.5 hours.  The MyAir app said the CPAP machine was on for seven hours.

I did it.  I slept through the night without removing my mask in my sleep.  I’ll take that as a win.  I’ve also had more than six hours of sleep for three nights in a row.  I hope I was able to store some of that up because it’s not something I’m going to be able to sustain.

Sleep.  It does a body good.  I think.  I really wouldn’t know.

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