This post is just for me. You can ignore it. I just want a record of something that I’m working on. Kind of a New Year’s resolution that I started a few weeks early.
I had a 20oz bottle of coke on the morning of 12/18. After it was gone I decided to stop drinking coke. The decision was made at about noon, maybe an hour before lunch.
I cheated a little on 12/30 by having a 12oz can of coke at a New Year’s party. I wasn’t craving it or anything. It was handed to me and I didn’t want to be a dick and turn it down so I kept it. As soon as it was finished I was back on the wagon again.
I did not weigh myself on 12/18 or anything like that. Think of it more as a lifestyle thing than a weight loss thing.
I marked both of these dates on my calendar too. I just want to try and keep track of how well I keep up with the attempt this time. Just a little self motivation tactic that probably won’t help at all.